Liposomal Melatonin – 1 mg – 60 vegetarian capsules – Osavi

Liposomal Melatonin – 1 mg – 60 vegetable capsules – Osavi

Liposomal Melatonin – 1 mg – 60 vegetable capsules – Osavi is a food supplement in vegetable capsules, formulated with melatonin in liposomal form (Liposovit®-Melatonin). In this way, the product is intended to supplement the daily intake of melatonin, in a practical format for use at the end of the day. In addition, the capsule presentation makes it easy to take with water and to integrate into a regular routine.

What it is used for

Melatonin is involved in the regulation of the sleep-wake cycle. Therefore, melatonin may contribute to reducing the time needed to fall asleep when consumed in an appropriate dose and close to bedtime. Additionally, melatonin may help relieve the subjective feelings of jet lag, particularly after long journeys involving a change of time zone.

However, results may vary from person to person, depending on sleep habits, light exposure and routines. On the other hand, sleep hygiene remains important; therefore, consistency in schedules and reducing screen use before sleep are recommended.

Composition or Main Features

Each daily serving corresponds to 1 capsule and provides melatonin 1 mg, in the form of Liposovit®-Melatonin. In addition, liposomal technology uses lipids to incorporate the ingredient, which may support its use in supplements.

• Melatonin: 1 mg per capsule.
• Liposomal form (Liposovit®-Melatonin), using dry-format liposome technology.
• Vegetable capsule, suitable for vegetarians and vegans.
• Free from sugars, gluten, lactose and soy, according to the manufacturer’s information.

Directions for use

Take 1 capsule per day, approximately 30 minutes before sleep, with a glass of water. This way, intake occurs close to bedtime, in line with the usual use of melatonin. However, do not exceed the recommended daily dose.

Important information

The beneficial effect related to falling asleep is obtained with the intake of 1 mg of melatonin close to bedtime. In addition, food supplements do not replace a varied diet and a healthy lifestyle.

Not recommended for children, pregnant women and breastfeeding women. Additionally, if you are taking medication, or if you have a medical condition, seek advice from a healthcare professional before use. Store in a dry place and protected from light, at room temperature. Keep out of the reach and sight of children.