Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition

Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition

Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition is an energy gel with carbohydrates, developed for use during physical activity, particularly in endurance training and races. It comes in an individual 40 g format and has a mint flavor, making it easy to consume on the move. In addition, this pack includes 16 units, allowing you to plan your intake over several sessions.

What it is used for

Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition is intended to provide carbohydrates during exercise, as part of a sports nutrition strategy. Therefore, it can be integrated into endurance sports, such as running, cycling, triathlon or swimming. On the other hand, it is also suitable for moderate to high-intensity training, when the athlete wants a practical source of energy in gel format.

In general, the gel can be useful when consuming solid foods becomes less convenient. However, gastrointestinal tolerance varies between individuals, so use should be tested during training.

Composition or Main Characteristics

Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition uses a combination of glucose and fructose in an optimized ratio. In this way, the body can use different intestinal transporters for carbohydrate absorption. Additionally, each gel provides around 25 g of simple carbohydrates, according to the manufacturer’s information.

• Gel format of 40 g, designed for consumption during exercise
• Combination of glucose and fructose to support carbohydrate intake
• Profile suitable for specific dietary needs, such as gluten-free and lactose-free, according to the manufacturer’s indication
• Caffeine-free option, useful for those who avoid stimulants
• Mint flavor, to diversify intake during prolonged efforts

Directions for use

Consume 1 to 2 gels per hour of endurance exercise, according to tolerance and nutritional plan. In addition, it is essential to drink at least 250 ml of water with each gel. This promotes a more comfortable intake adapted to the effort.

In particular, during long sessions, it may be useful to spread intake throughout the hour. However, adjust the total amount to individual needs and environmental conditions.

Important information

Pro.Formance Energy Gel Mint 40gr 16 Units – Gold Nutrition is a food product for athletes and does not replace a varied and balanced diet. Therefore, use it as a complement to an overall nutritional strategy. Additionally, follow the label instructions and nutritional information.

However, if you have diabetes, metabolic disorders, or if you are pregnant or breastfeeding, seek advice from a healthcare professional before use. Therefore, in case of gastrointestinal discomfort, reduce the dose and reassess the method of use. Store in a cool, dry place, away from light, and keep out of reach of children.