Melatonin, 1mg – 120 vegetarian capsules – Osavi

Melatonin, 1mg – 120 vegetable capsules – Osavi

Melatonin, 1mg – 120 vegetable capsules – Osavi is a food supplement in vegetable capsules, formulated with melatonin. This ingredient is involved in the regulation of the sleep-wake cycle. In addition, the capsule format makes daily intake simple and accurately dosed.

What it is used for

Melatonin, 1mg – 120 vegetable capsules – Osavi is intended for adults who wish to supplement their intake of melatonin. Melatonin contributes to the reduction of the time taken to fall asleep, when consumed in an appropriate dose close to bedtime. Additionally, melatonin contributes to the alleviation of the subjective feelings of jet lag, particularly in situations involving a change of time zone.

However, effects may vary from person to person. Therefore, it is recommended to integrate intake into a consistent sleep routine and a healthy lifestyle.

Composition or Main Characteristics

Melatonin, 1mg – 120 vegetable capsules – Osavi has a short formula with selected ingredients. On the other hand, it does not replace a varied diet.

• Melatonin: 1 mg per capsule (recommended daily dose).
• Vegetable capsule: hydroxypropyl methylcellulose (HPMC), suitable for vegetarians and vegans.
• Inulin as an excipient.

Likewise, the formula includes no added sugars and contains no gluten, lactose, soy or GMOs, according to the manufacturer’s information. As such, it may be suitable for different dietary preferences.

Directions for use

Take 1 capsule per day, approximately 30 minutes before going to sleep, with a glass of water. Therefore, keep intake close to your usual bedtime for greater routine consistency.

For the beneficial effect related to falling asleep, the benefit is obtained with the intake of 1 mg of melatonin close to bedtime. However, do not exceed the recommended daily dose.

Important information

Melatonin, 1mg – 120 vegetable capsules – Osavi is not intended for children, or for pregnant women or breastfeeding women. In addition, if you are taking medication, or if you have a medical condition, consult a healthcare professional before starting supplementation.

Food supplements should not be used as substitutes for a balanced diet. Therefore, maintain a varied diet and a healthy lifestyle.

Store in a dry, dark place at room temperature. Additionally, keep out of the reach and sight of children.