Magnesium Glycinate – 180 Tablets – Now

Magnesium Glycinate – 180 Tablets – Now

Magnesium Glycinate – 180 Tablets – Now is a food supplement containing magnesium in the form of bisglycinate (magnesium chelated with glycine). This form is often used in supplementation due to its good tolerability. In addition, magnesium is involved in multiple physiological processes, so adequate intake is relevant in the context of a balanced diet.

What it is used for

Magnesium Glycinate – 180 Tablets – Now provides magnesium, a mineral involved in more than 300 reactions in the body. Thus, magnesium contributes to the normal functioning of the nervous system and to normal psychological function. Additionally, it contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.

Magnesium also contributes to normal muscle function and to the maintenance of normal bones and teeth. Therefore, this supplement can be included in supplementation routines when dietary intake is insufficient. However, its use should be part of a healthy lifestyle.

Composition or Main Features

Magnesium Glycinate – 180 Tablets – Now contains magnesium from magnesium bisglycinate (TRAACS®). In this way, it provides a chelated form with two glycine molecules.

• Magnesium: 200 mg per 2 tablets (from 2000 mg of magnesium bisglycinate)
• Corresponds to 53% of the Nutrient Reference Value per 2-tablet serving
• Produced without wheat, gluten, fish and shellfish
• Free from soy, milk and dairy derivatives, egg and nuts

In general, this composition is suitable for those looking for magnesium in a chelated form. However, you should always check the ingredient list on the label, especially in case of sensitivities.

Directions for use

Take 2 tablets, 1 to 2 times a day, preferably with a meal. This makes it easier to incorporate into your daily routine. On the other hand, do not exceed the recommended daily dose, unless advised by a healthcare professional.

Important information

Magnesium Glycinate – 180 Tablets – Now should not be used as a substitute for a varied and balanced diet. In addition, keep out of the reach and sight of children.

Consult a doctor or pharmacist before use if you are pregnant or breastfeeding. Likewise, seek advice if you are taking medication or if you have any health condition. Therefore, an individual assessment helps tailor supplementation to your needs.