Energy Salt Bar Chocolate-Almond-Coconut 15x40gr – Gold Nutrition

Energy Salt Bar Chocolate-Almond-Coconut 15x40gr – Gold Nutrition

Energy Salt Bar Chocolate-Almond-Coconut 15x40gr – Gold Nutrition is an energy bar with carbohydrates and electrolytes, developed for consumption in a sports context. In addition, it includes caffeine and taurine, as well as B-complex vitamins and magnesium. This bar format makes it easier to consume during training sessions or races, especially when a practical and portioned option is needed.

What it is used for

Energy Salt Bar Chocolate-Almond-Coconut 15x40gr – Gold Nutrition is used as nutritional support in physical activities, particularly in endurance sports. Therefore, it can be part of a carbohydrate intake strategy during prolonged exertion. On the other hand, the sodium content contributes to replacing electrolytes lost through sweat when perspiration is significant. Additionally, the presence of caffeine may help support alertness, according to individual tolerance.

Composition or Main Characteristics

This bar combines ingredients and nutrients focused on providing energy and electrolytes. In this way, it is suitable for times when fluid and food intake is limited. Likewise, the single-serving format helps control the portion.

• Carbohydrates: around 20 g per bar, for energy supply during exertion.
• Sodium: around 200 mg per bar, to support electrolyte replacement.
• Caffeine and taurine: components often used in products for pre- or intra-workout consumption.
• B-complex vitamins: contribute to normal energy metabolism.
• Magnesium: contributes to normal muscle function and to the reduction of tiredness and fatigue.
• Format: 15 bars of 40 g (single serving).

Directions for use

Consume 1 bar during long and intense training sessions, generally lasting more than 1 hour. Alternatively, consume 30 to 45 minutes before prolonged physical activity. However, adjust intake to your eating plan and the intensity of the effort. In addition, take with water, especially in hot conditions or when perspiration is high.

Important information

Energy Salt Bar Chocolate-Almond-Coconut 15x40gr – Gold Nutrition contains caffeine. Therefore, it is not recommended for children, pregnant women or breastfeeding women. However, people sensitive to caffeine should moderate consumption and avoid taking it close to bedtime. Additionally, check the list of ingredients and allergens on the label, especially if you have intolerances. This product does not replace a varied and balanced diet or a healthy lifestyle. Therefore, respect the recommended quantities and store in a cool, dry place.