Energy Gel Strawberry and Lime 40gr – 16 Units – Gold Nutrition

Energy Gel Strawberry and Lime 40g – 16 Units – Gold Nutrition

Energy Gel Strawberry and Lime 40g – 16 Units – Gold Nutrition is a food supplement in gel format, developed to be consumed during endurance activities. It features a matrix of rapidly available carbohydrates and includes sodium. In addition, the individual 40 g format makes it easy to carry and take during exercise.

What it is used for

Energy Gel Strawberry and Lime 40g – 16 Units – Gold Nutrition is used as nutritional support in endurance training and competitions. In particular, it provides carbohydrates during exertion, which contributes to energy intake during prolonged exercise. Additionally, the included sodium helps replenish electrolytes, especially when losses occur through sweat. Therefore, it can be included in sports nutrition strategies for activities such as running, cycling, triathlon or swimming.

Composition or Main Features

Energy Gel Strawberry and Lime 40g – 16 Units – Gold Nutrition combines sources of carbohydrates and electrolytes in a ready-to-consume gel. Thus, it allows practical intake during exercise, with no preparation required.

• 25 g of carbohydrates per gel, from maltodextrin and fructose.
• Combination of dual-source carbohydrates, useful for intake plans during exertion.
• With sodium, which helps replenish electrolytes in the context of sweating.
• Gel format of 40 g, single dose, suitable for consumption on the move.
• Dietary options indicated by the manufacturer: gluten-free, lactose-free, fat-free, suitable for vegetarians.

Directions for use

Consume 1 gel per hour of endurance exercise, as indicated by the manufacturer. In addition, it is important to drink at least 250 ml of water with each gel, to facilitate intake. On the other hand, for longer efforts, some strategies use regular intakes every 45–60 minutes, according to individual tolerance and the nutrition plan. Therefore, it is recommended to adjust use to the type of training and personal needs.

Important information

Energy Gel Strawberry and Lime 40g – 16 Units – Gold Nutrition does not replace a varied and balanced diet or a healthy lifestyle. However, as it contains carbohydrates and electrolytes, it should be included in a sports nutrition plan appropriate to the effort. Therefore, do not exceed the recommended daily dose. Additionally, people with medical conditions, pregnant or breastfeeding women, or those taking medication should seek advice from a healthcare professional before use. In case of gastrointestinal discomfort, reduce the frequency of intake or discontinue use. Store in a cool, dry place, protected from light and out of reach of children.