Creatine Monohydrate 100% Coco-Lima 200gr – Gold Nutrition

Creatine Monohydrate 100% Coconut-Lime 200gr – Gold Nutrition

Creatine Monohydrate 100% Coconut-Lime 200gr – Gold Nutrition is a powdered food supplement, based on creatine monohydrate, with a coconut-lime flavor. Creatine is a compound naturally present in the body and also obtained through food. In addition, this product has been designed for daily use, particularly by people who practise physical activity and wish to supplement their creatine intake.

What it is used for

Creatine Monohydrate 100% Coconut-Lime 200gr – Gold Nutrition is used as a source of creatine to supplement the diet. As such, it can be included in training routines involving repeated, high-intensity efforts. On the other hand, it can also be used on non-training days when maintaining regular intake is desired. Therefore, it fits into the dietary plans of athletes and sports practitioners, always according to individual needs.

Composition or Main Features

This product comes in powder form and allows for simple preparation with water. In addition, the coconut-lime version offers a flavored option for those who prefer a defined taste.

• Main ingredient: creatine monohydrate
• Format: powder for dissolving
• Flavor: coconut-lime
• Net quantity: 200 g
• Dietary information: caffeine-free; suitable for vegetarian dietary patterns

In addition, creatine contributes to energy availability during short-duration efforts when included in a balanced diet. However, results depend on training, diet and individual factors.

Directions for use

Take 1 serving per day, according to the manufacturer’s recommendation. To prepare the serving, dissolve it in approximately 150 ml of water, mix well and consume. In general, many people choose to take it after training; however, daily regularity may be considered, including on rest days.

Do not exceed the recommended daily dose. Therefore, adjust use to your dietary plan and activity level.

Important information

Creatine Monohydrate 100% Coconut-Lime 200gr – Gold Nutrition does not replace a varied and balanced diet or a healthy lifestyle. In addition, adequate fluid intake throughout the day is recommended.

In particular, people with kidney disease, pregnant women, breastfeeding women, minors and individuals taking medication should seek advice from a healthcare professional before use. However, if any undesirable reactions occur, stop taking it and seek guidance.

Store in a cool, dry place, away from light. Keep out of the reach of children. Therefore, always use according to the label instructions.