Carb Max Boost Energy Gel Vanilla-Berry 16x60gr – Gold Nutrition

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition is a food supplement in gel format, developed for use in a sports context. Each gel provides rapidly available carbohydrates and includes caffeine. Therefore, it can be integrated into nutrition strategies during training sessions and competitions, particularly in endurance sports.

What it is used for

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition is used to support the intake of carbohydrates during exercise. In this way, it contributes to energy replenishment during prolonged efforts. In addition, caffeine may help alertness and concentration when consumed according to individual tolerance.

On the other hand, this type of gel can be useful when eating solid foods becomes less practical. Thus, the athlete can manage energy intake throughout the effort, for example in cycling, running, triathlon or interval training.

Composition or Main Characteristics

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition features a formulation focused on fast-use energy and caffeine stimulation. In general, each serving (1 gel of 60 g) includes:

• 40 g of carbohydrates per gel, with a rapidly available profile
• 100 mg of caffeine per gel
• Gel format, suitable for consumption during exercise
• Dietary characteristics indicated by the manufacturer: gluten-free, lactose-free and vegetarian

Additionally, the pack presentation with 16 units makes it easier to plan training sessions and competitions. However, sensitivity to caffeine varies between people, so managing the total daily dose is important.

Directions for use

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition should be consumed during exercise, according to the individual nutritional strategy. The manufacturer recommends 1 to 2 gels per hour during endurance exercise. In addition, it is important to drink at least 250 ml of water with each gel, to support gastrointestinal tolerance.

However, for people sensitive to caffeine, it may be preferable to start with 1 gel and assess the response. This allows intake to be adjusted to the type of effort, duration and environmental conditions.

Important information

Carb Max Boost Energy Gel Vanilla-Wild Berries 16x60gr – Gold Nutrition is a food supplement and, therefore, does not replace a varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. In addition, as it contains caffeine, it is not recommended for children, pregnant women or breastfeeding women.

Likewise, avoid combining it with other sources of caffeine during the same period. In case of illness, medication, hypertension, arrhythmias or sensitivity to caffeine, seek advice from a healthcare professional. Therefore, always read the label for complete nutritional information, ingredients and any allergens.