Valerian 500 mg 90 tablets – Naturmil

Valerian 500 mg 90 tablets – Naturmil

Valerian 500 mg 90 tablets – Naturmil is a food supplement with Valeriana officinalis (root), in tablet form. This product fits into well-being routines associated with everyday balance. In addition, it has a formulation without artificial preservatives, flavourings or colourings, according to the manufacturer’s information.

What it is used for

Valerian 500 mg 90 tablets – Naturmil is used as a dietary supplement in contexts where support for well-being related to the nervous system and rest routines is desired. On the other hand, it may be chosen by people looking for a plant-based solution to incorporate into healthy lifestyle habits. However, the response may vary between individuals, so it is important to maintain realistic expectations.

Composition or Main Characteristics

Each daily intake recommended by the manufacturer (4 tablets) provides a total of 2000 mg of valerian. Therefore, each tablet corresponds to 500 mg, as indicated in the product name. Additionally, the formula includes technological excipients for compression and stability.

• Valeriana officinalis (root) and 5:1 dry extract from the root
• Bulking agents: modified corn starch, microcrystalline cellulose
• Anti-caking agents: anhydrous dibasic calcium phosphate, magnesium stearate, silicon dioxide
• No artificial preservatives, flavourings or colourings
• Suitable for vegan; likewise, the manufacturer states that it is tolerated by diabetics

Directions for use

Take 1 tablet with breakfast, 1 tablet with lunch and 2 tablets at bedtime, with water. In this way, the intake is distributed throughout the day, according to the manufacturer’s recommendation. However, do not exceed the daily dose indicated on the label.

Important information

In some individuals, temporary abdominal discomfort may occur. In addition, if you take sedative medicines, calming supplements or products to help you fall asleep, start taking it only on the recommendation of a healthcare professional. Therefore, seek advice if you are pregnant, breastfeeding, taking medication or have a medical condition.

Avoid the product in case of allergy or sensitivity to any ingredient. If any reaction occurs, discontinue use. Therefore, keep the product out of the reach of children. Store in a cool, dry place away from light. In general, food supplements do not replace a varied diet or a healthy lifestyle.