Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition

Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition

Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition is a ready-to-eat protein bar, presented in a box with 15 units of 46 g. It was formulated with milk proteins and also includes carbohydrates, making it a practical option to complement daily macronutrient intake. In addition, the individual format makes it easy to consume in different contexts, such as work, travel or after physical activity.

What it is used for

Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition is used as a protein snack to be included in a balanced eating plan. Therefore, it can be included in training routines as an option for protein and energy intake after exercise. On the other hand, it can also be consumed between meals, when an alternative with a higher protein content is desired. In general, protein contributes to the maintenance and growth of muscle mass, as part of a varied diet and a healthy lifestyle.

Composition or Main Characteristics

Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition has a nutritional profile focused on protein and carbohydrates. Additionally, it uses protein derived from milk, recognised for its biological value. However, the complete composition and allergens should be checked on the label, as they may vary by batch.

• High protein content (approximately 31% per bar), derived from milk proteins
• 15 g of protein per 46 g bar
• Approximate ratio 1:1 protein:carbohydrates
• Individual format, suitable for consumption away from home
• Yogurt-Apple flavour

Directions for use

Consume 1 bar according to individual needs and the eating plan. Therefore, it can be used as a mid-morning or afternoon snack. Likewise, it can be consumed after training, for example up to around 30 minutes after exercise, if that timing fits into your nutritional routine. However, adjust your total daily protein and energy intake to your goal and activity level.

Important information

Total Protein Bar Yogurt-Apple 15x46gr – Gold Nutrition contains ingredients derived from milk, so it is not suitable for people allergic to this allergen. In addition, always check the ingredients list and allergen statement on the label, particularly if you have food intolerances. Accordingly, keep the product in a cool, dry place, protected from heat and light. Therefore, use within the expiry date indicated on the packaging. This product does not replace a varied and balanced diet or a healthy lifestyle.