Psyllium Husk Powder 340gr – Now

Psyllium Husk Powder 340gr – Now

Psyllium Husk Powder 340gr – Now is a food supplement based on psyllium husk (Plantago ovata), a natural source of soluble fibre. In general, fibre contributes to the normal functioning of intestinal transit when included in a varied diet. In addition, this product comes in powder form, making it easy to mix with water or juice.

What it is used for

Psyllium Husk Powder 340gr – Now is used as a source of fibre to complement the diet. Therefore, it may help support intestinal regularity when combined with adequate fluid intake. On the other hand, fibre may contribute to a feeling of satiety as part of a dietary plan. Additionally, fibre intake plays a role in the normal functioning of nutrient metabolism when included in a healthy lifestyle.

Composition or Main Features

Psyllium Husk Powder 340gr – Now contains a single ingredient, with no combinations with other plants or nutrients. This allows for simple and adjustable use.

• Ingredient: powdered psyllium husk (husk/seed).
• Origin: plant fibre from Plantago ovata.
• Presentation: 340 g pack.
• Yield: approximately 38 servings, depending on the dose used.

Directions for use

Mix 1 tablespoon of Psyllium Husk Powder 340gr – Now in at least 355 ml of water or juice. Then stir vigorously and consume immediately. Therefore, avoid preparing it and leaving it to stand for long periods.

In addition, ensure adequate fluid intake throughout the day. Start with a smaller amount and gradually increase over several weeks. This promotes progressive adaptation to the increase in fibre in the diet.

Important information

At intestinal level, psyllium may interfere with the absorption of carbohydrates, mineral salts, vitamins and medicines. Therefore, do not take it at the same time as other products; accordingly, space out the doses. However, if you take chronic medication, confirm the appropriate interval with a healthcare professional.

If you have diabetes, monitor your blood glucose whenever using the product. Likewise, in case of pregnancy or breastfeeding, use only under the guidance of a healthcare professional. Do not use in case of hypersensitivity to any constituent. In addition, do not exceed the recommended doses.

Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light, heat and moisture.