Omega-3D – 690mg Lemon – 60 Soft Capsules – Nordic Naturals

Omega-3D – 690mg Lemon – 60 Soft Gels – Nordic Naturals

Omega-3D – 690mg Lemon – 60 Soft Gels – Nordic Naturals is a food supplement in soft gels that combines omega-3 (EPA and DHA) with vitamin D3. In addition, it has a lemon flavour, which may help with daily intake. This product is intended for adults who wish to supplement their intake of essential fatty acids and vitamin D, especially when oily fish consumption is low.

What it is used for

Omega-3D – 690mg Lemon – 60 Soft Gels – Nordic Naturals provides EPA and DHA, which take part in the normal functioning of the body. Therefore, it can be integrated into a nutritional routine aimed at daily support. Additionally, vitamin D contributes to the maintenance of normal bones and to the normal functioning of the immune system.

In general, this supplement may be considered by adults looking for a practical way to take omega-3 and vitamin D. However, it does not replace a varied diet and a healthy lifestyle.

Composition or Main Characteristics

Each daily serving (2 capsules) provides a combination of nutrients of nutritional interest. Thus, the formula includes:

• EPA (Eicosapentaenoic Acid): 330 mg per serving
• DHA (Docosahexaenoic Acid): 220 mg per serving
• Vitamin D3 (cholecalciferol): 25 mcg (1000 IU) per serving
• Contains fish (anchovies, sardines, mackerel, herring)
• Gluten-free, dairy-free and tested non-GMO

In addition, EPA and DHA are part of cell membranes. In this way, they participate in normal physiological processes. Vitamin D3, on the other hand, participates in calcium metabolism and immune function.

Directions for use

Adults: take 2 soft gels once a day, preferably with food. Likewise, taking it with a meal containing fat may help absorption and improve tolerance. However, do not exceed the recommended daily dose, unless advised by a healthcare professional.

Important information

This product contains fish derivatives. Therefore, people with a fish allergy should avoid taking it or seek advice beforehand. In addition, high intakes of omega-3 may influence the tendency to bleed, particularly when anticoagulants or antiplatelet agents are being used. Thus, in these cases, medical or pharmaceutical advice is recommended before starting.

Additionally, consider the total intake of vitamin D from other sources to avoid excess. Do not use if the safety seal is broken or missing. Keep out of reach of children. Store in a cool, dry place, away from sunlight.