Omega-3 – 690mg Lemon (Fish Gelatin) – 60 Soft Capsules – Nordic Naturals

Omega-3 – 690mg Lemon (Fish Gelatin) – 60 Softgels – Nordic Naturals

Omega-3 – 690mg Lemon (Fish Gelatin) – 60 Softgels – Nordic Naturals is a food supplement in softgels, formulated with omega-3 fatty acids of marine origin. It has a lemon flavor and uses fish gelatin. In this way, it offers a practical option to complement the daily intake of omega-3 in adults.

What it is used for

Omega-3 – 690mg Lemon (Fish Gelatin) – 60 Softgels – Nordic Naturals contributes to the intake of EPA and DHA, fatty acids that take part in the normal functioning of the body. In particular, DHA is part of cell membranes, including those of the brain and eyes. In addition, EPA participates in physiological processes related to membrane composition and the production of lipid mediators. Therefore, this supplement may be considered by adults with a low intake of oily fish or those who want a simple daily intake.

Composition or Main Characteristics

Each daily serving provides long-chain omega-3, with emphasis on EPA and DHA. Additionally, it includes other omega-3 fatty acids that contribute to the stated total.

• Total Omega-3: 690 mg per serving
• EPA (Eicosapentaenoic Acid): 330 mg per serving
• DHA (Docosahexaenoic Acid): 220 mg per serving
• Flavor: lemon
• Origin: fish (for example, anchovy and sardine); capsule with tilapia gelatin
• Free from: gluten, milk derivatives, artificial colors and flavorings; in addition, it is indicated as tested non-GMO

Directions for use

Adults: take 2 softgels once a day, preferably with food. On the other hand, taking it with a meal containing fat may help the absorption of omega-3. Therefore, some people also report better digestive tolerance when taken with a meal.

Important information

Do not exceed the recommended daily dose. In addition, food supplements should not be used as substitutes for a varied diet and a healthy lifestyle.

Contains fish. Therefore, people with an allergy to fish or shellfish should avoid the product or seek professional advice. However, if you use anticoagulants or antiplatelet agents, talk to a healthcare professional before taking it, as high intakes of omega-3 may influence the tendency to bleed. Likewise, in the case of scheduled surgery, coagulation disorders or relevant clinical conditions, seek guidance.

Likewise, if you have sensitivity to iodine or thyroid-related issues, seek advice before starting to take it. Keep out of the sight and reach of children. Store in a cool, dry place, away from sunlight.