Omega-3 – 690mg Lemon – 120 Soft Capsules – Nordic Naturals

Omega-3 – 690mg Lemon – 120 Soft Gels – Nordic Naturals

Omega-3 – 690mg Lemon – 120 Soft Gels – Nordic Naturals is a food supplement in soft gels, with fish oil and lemon flavor. It provides omega-3 fatty acids, including EPA and DHA, in triglyceride form. Therefore, it can be part of a daily routine when the intake of oily fish is limited.

What it is used for

Omega-3 – 690mg Lemon – 120 Soft Gels – Nordic Naturals is used as a source of EPA and DHA. These nutrients participate in the normal functioning of the body. In addition, DHA contributes to the maintenance of normal brain function and normal vision, when consumed in adequate amounts. On the other hand, EPA and DHA contribute to the normal functioning of the heart, in the context of appropriate daily intake.

In general, it may be an option for adults looking for a regular intake of omega-3. However, this product does not replace a varied and balanced diet.

Composition or Key Features

Each indicated daily serving provides omega-3 from fish, particularly:

• EPA (eicosapentaenoic acid): 330 mg per serving
• DHA (docosahexaenoic acid): 220 mg per serving
• Total omega-3: 690 mg per serving (includes EPA, DHA and other omega-3)
• Omega-3 in triglyceride form, which fits within regular dietary use
• Free from gluten and milk derivatives; additionally, it contains no synthetic colors
• Contains fish (for example, anchovies, sardines, mackerel and herring)

Likewise, the lemon flavor may help make intake more comfortable for people sensitive to the aftertaste.

Directions for use

Adults: take 2 soft gels once daily, preferably with food. In this way, taking it with a meal that includes fat may support digestive tolerance. In addition, it may help minimize the fishy taste.

Do not exceed the recommended daily dose unless advised by a healthcare professional.

Important information

Omega-3 – 690mg Lemon – 120 Soft Gels – Nordic Naturals contains ingredients of marine origin. Therefore, it is not suitable for people with a fish allergy. Accordingly, read the label before use.

In particular, people using anticoagulants or antiplatelet agents should consult a healthcare professional before taking it. However, the decision should consider medical history and usual medication.

Some people may notice gastrointestinal discomfort or fishy-tasting burps. Therefore, it is recommended to take it with meals. Do not use if the safety seal is damaged or missing. Keep out of reach of children.

Store in a cool, dry place, away from light. Additionally, keep the container tightly closed after each use.