Omega 3-6-9 60 capsules – Solgar

Omega 3-6-9 60 capsules – Solgar

Omega 3-6-9 60 capsules – Solgar is a food supplement in softgel capsules, formulated with a blend of fish, flaxseed and borage oils. In this way, it provides essential fatty acids from the omega-3, omega-6 and omega-9 series, including EPA and DHA. In addition, the formula includes mixed tocopherols as antioxidants.

What it is used for

Omega 3-6-9 60 capsules – Solgar is used as a dietary supplement for adults when aiming to increase the intake of polyunsaturated fatty acids. In particular, EPA and DHA contribute to the normal functioning of the heart. However, the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA, within the context of a varied diet and a healthy lifestyle.

Composition or Main Characteristics

Each daily serving (3 softgel capsules) of Omega 3-6-9 60 capsules – Solgar provides a combination of oils and fatty acids. Thus, the formula includes:

• Fish oil (anchovies, mackerel and sardines): 1300 mg
• Flaxseed oil: 1300 mg
• Borage oil: 1300 mg
• Omega-3: alpha-linolenic acid 585 mg; EPA 344 mg; DHA 221 mg
• Omega-6: linoleic acid 598 mg; gamma-linolenic acid 247 mg
• Omega-9: oleic acid 325 mg

Additionally, Omega 3-6-9 60 capsules – Solgar contains no sugar, salt, starch, yeast, wheat, gluten or dairy products. On the other hand, the capsule contains bovine gelatin and vegetable glycerin.

Directions for use

As a food supplement for adults, take 3 softgel capsules per day, preferably with a meal. Alternatively, follow the recommendation of your doctor or healthcare professional. Therefore, do not exceed the recommended daily intake.

Important information

Food supplements do not replace a varied diet. In addition, maintain a healthy lifestyle. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before using Omega 3-6-9 60 capsules – Solgar. Likewise, seek advice if you have any medical condition.

Keep out of reach of children. Store in a dry and cool place, at room temperature. However, always check the information on the label, as it may vary depending on the batch.