Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals

Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals

Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals is a liquid food supplement based on fish oil, with a lemon flavor. It provides omega-3 fatty acids, particularly EPA and DHA, in triglyceride form. Therefore, it can be integrated into a daily supplementation routine, especially when fish intake is low.

What it is used for

Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals is used as a source of EPA and DHA. These fatty acids participate in physiological functions, so their intake may contribute to the nutritional support of the body. In addition, DHA contributes to the normal functioning of the brain and the maintenance of normal vision, when consumed in adequate amounts. On the other hand, EPA and DHA can also be part of dietary strategies aimed at general well-being.

In general, this supplement may be considered by adults with reduced fish consumption. Additionally, it may be useful for those who prefer a liquid format and a simple daily dose.

Composition or Main Characteristics

Each daily serving (approx. 5 ml) provides a total of 1560 mg of omega-3. In particular, it includes:

• EPA (eicosapentaenoic acid): 745 mg
• DHA (docosahexaenoic acid): 500 mg
• Other omega-3s (triglyceride form): 315 mg

Equally relevant, Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals does not contain gluten or milk derivatives, and does not include synthetic colorants. However, it contains fish (for example, anchovies, sardines, mackerel and herring). Therefore, it is not suitable in cases of fish allergy.

Directions for use

Adults: take 1 teaspoon (about 5 ml) once a day, preferably with food. This may improve gastrointestinal tolerance in sensitive individuals.

Shake before use, if indicated on the label. After opening, refrigerate. Therefore, it is recommended to consume within 3 months to maintain freshness.

Important information

Do not use if the safety seal is broken or missing. Keep out of reach of children. However, food supplements do not replace a varied and balanced diet or a healthy lifestyle.

In particular, people using anticoagulants or antiplatelet agents should seek professional advice before starting use. In addition, if you notice a tendency for bruising or bleeding, you should contact a healthcare professional. If you have scheduled surgery or bleeding disorders, do the same.

Digestive discomfort may occur with high intakes of omega-3. Therefore, taking it with food may be a practical option. In case of pregnancy, breastfeeding, known illness or regular medication, consult a healthcare professional before using Omega-3 – 1560mg Lemon – 473 ml – Nordic Naturals.