Omega-3 – 1560mg Lemon – 237 ml – Nordic Naturals

Omega-3 – 1560mg Lemon – 237 ml – Nordic Naturals

Omega-3 – 1560mg Lemon – 237 ml – Nordic Naturals is a liquid food supplement based on fish oil, with a lemon flavour. It provides omega-3 fatty acids, including EPA and DHA, in triglyceride form. Therefore, it can be included in the daily routine of adults with low fish consumption.

What it is used for

Omega-3 – 1560mg Lemon – 237 ml – Nordic Naturals is used as a source of omega-3 to supplement the diet. In general, DHA contributes to the normal functioning of the brain and vision when consumed in adequate amounts. In addition, EPA and DHA contribute to the normal functioning of the heart, in the context of a balanced diet and a healthy lifestyle. Therefore, it may be an option for those looking for a practical daily intake of these nutrients.

Composition or Main Characteristics

Each daily serving (approx. 5 ml) provides a total of 1560 mg of omega-3. In addition, the liquid format allows simple adjustment of the dose, according to professional guidance.

• EPA (eicosapentaenoic acid): 745 mg per serving
• DHA (docosahexaenoic acid): 500 mg per serving
• Other omega-3 (triglyceride form): 315 mg per serving
• Gluten-free and free from milk derivatives
• GMO-free and free from synthetic colourings, according to the manufacturer’s information
• Contains fish (anchovies, sardines, mackerel, herring)

EPA and DHA work in a complementary way. However, the benefit depends on total daily intake and dietary pattern.

Directions for use

Adults: take 1 teaspoon (about 5 ml) once a day, preferably with food. This may improve digestive tolerance. Shake before use, if applicable.

After opening, refrigerate. In addition, it is recommended to consume within 3 months to maintain freshness.

Important information

Do not use Omega-3 – 1560mg Lemon – 237 ml – Nordic Naturals if the safety seal is broken or missing. Keep out of reach of children.

However, people with a fish allergy should avoid this product. On the other hand, if you use anticoagulants or antiplatelet agents, consult a healthcare professional before starting. Additionally, watch for easy bruising or bleeding.

High intakes of omega-3 may cause gastrointestinal discomfort in some people. Therefore, taking it with food may help. If you have scheduled surgery or bleeding disorders, seek clinical advice beforehand.

Food supplements do not replace a varied and balanced diet or a healthy lifestyle.