Magnesium Citrate + B6 – 375mg + 4.2mg – 90 vegetarian capsules – Osavi

Magnesium Citrate + B6 – 375mg + 4.2mg – 90 vegetable capsules – Osavi

Magnesium Citrate + B6 – 375mg + 4.2mg – 90 vegetable capsules – Osavi is a food supplement in vegetable capsules. It contains magnesium in the form of magnesium citrate and vitamin B6 in the active form P-5-P (pyridoxal-5-phosphate). Thus, the product is intended to supplement the daily intake of these nutrients, when necessary.

What it is used for

Magnesium Citrate + B6 – 375mg + 4.2mg – 90 vegetable capsules – Osavi is used as a nutritional supplement of magnesium and vitamin B6. In addition, magnesium and vitamin B6 contribute to energy-yielding metabolism. Likewise, both contribute to the normal functioning of the nervous system and to normal psychological function.

Additionally, magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue. On the other hand, magnesium contributes to normal protein synthesis, to normal muscle function and to electrolyte balance. Therefore, this supplement fits into nutritional support routines, especially when the diet does not ensure adequate intakes.

Composition or Main Features

Each daily serving (3 capsules) of Magnesium Citrate + B6 – 375mg + 4.2mg – 90 vegetable capsules – Osavi provides:

• Magnesium: 375 mg (100% of the NRV)
• Vitamin B6 (as P-5-P): 4,2 mg (300% of the NRV)
• Vegetable capsules, suitable for plant-based diets

In general, magnesium citrate is a form widely used in supplements. However, tolerance may vary from person to person. Therefore, consider individual sensitivity, particularly at higher intakes.

Directions for use

Take 3 capsules per day, with a meal or immediately after. Swallow with a glass of water. Thus, taking it with food may make the daily routine easier. However, adjust the time according to your convenience and tolerance.

Important information

Do not exceed the recommended daily dose. In addition, food supplements should not be used as substitutes for a varied diet and a healthy lifestyle. Maintaining a balanced diet is therefore essential.

Store in a dry place, protected from light and at room temperature. Keep out of the reach and sight of children. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Additionally, if any undesirable effects occur, discontinue use and seek advice.