Magnesium Citrate 60 tablets – Solgar

Magnesium Citrate 60 tablets – Solgar

Magnesium Citrate 60 tablets – Solgar is a food supplement with magnesium in the form of citrate. This presentation provides 200 mg of magnesium per tablet. In addition, the formula has been developed for daily use by adults, according to the labelling. Therefore, it can be easily incorporated into a supplementation routine when dietary intake may be insufficient.

What it is used for

Magnesium contributes to the normal functioning of the nervous system and to normal muscle function. Additionally, magnesium contributes to the reduction of tiredness and fatigue. It also contributes to the maintenance of normal bones and teeth. In this way, Magnesium Citrate 60 tablets – Solgar can be used as a complement to the diet, especially when the aim is to ensure an adequate intake of this mineral.

Composition or Main Characteristics

Each tablet of Magnesium Citrate 60 tablets – Solgar provides 200 mg of magnesium, corresponding to 53.3% of the NRV. Therefore, one daily intake, as directed, provides a significant amount of magnesium to obtain the beneficial effects associated with the nutrient.

• Magnesium (citrate): 200 mg per tablet (53.3% NRV).
• Gluten-free and sugar-free.
• Suitable for vegans and vegetarians.
• Free from wheat, starch, dairy products, soy, yeast, preservatives, sweeteners or flavours.
• Excipients: bulking agents (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, vegetable magnesium stearate) and coating agents (hydroxypropyl methylcellulose, hydroxypropyl cellulose, vegetable glycerine, cellulose gum).

Directions for use

For adults, take 1 tablet per day, preferably with a meal. However, do not exceed the recommended daily dose. Therefore, maintain regular intake and adjust only as advised by a healthcare professional.

Important information

A food supplement should not replace a varied and balanced diet or a healthy lifestyle. In addition, keep the product out of the reach of children. If you are pregnant, breastfeeding or taking medication, consult a healthcare professional before using Magnesium Citrate 60 tablets – Solgar. However, if any adverse reaction occurs, discontinue use and seek advice. Store at room temperature. On the other hand, always check the label, as information may vary depending on the batch.