Magnesium Citrate – 400mg – 240 Tablets – Now

Magnesium Citrate – 400mg – 240 Tablets – Now

Magnesium Citrate – 400mg – 240 Tablets – Now is a food supplement with magnesium in the form of magnesium citrate. This mineral is involved in multiple physiological processes. Therefore, it may be useful when dietary intake is insufficient or when there are increased needs. In addition, the tablet format allows for a structured daily intake.

What it is used for

Magnesium Citrate – 400mg – 240 Tablets – Now contributes to the normal functioning of the nervous system. Additionally, magnesium supports muscle function, including contraction and relaxation. On the other hand, this mineral participates in energy metabolism, which is related to normal energy production. Likewise, magnesium contributes to the maintenance of bones under normal conditions.

In general, it may be suitable for adults with low magnesium intake. However, it may also be considered by people with an active lifestyle who want daily mineral support.

Composition or Main Characteristics

• Magnesium (from magnesium citrate): 400 mg per serving.
• Source of magnesium in citrate form.
• Suitable for vegetarians/vegans.
• Non-GMO.
• Compatible with Kosher and Halal requirements.
• Manufactured under GMP (Good Manufacturing Practices).
• Free from wheat, gluten, soy, milk, egg, fish, crustaceans, tree nuts or sesame ingredients.

Magnesium acts as a cofactor for several enzymes. In this way, it is part of pathways related to muscle and nerve signaling. In addition, it supports mineral balance, including calcium.

Directions for use

Take 3 tablets daily, in divided doses, with food. This division of intake may improve gastrointestinal tolerance. However, follow the daily dose indicated on the label and do not exceed the recommended intake.

Important information

For adult use. Consult a healthcare professional in case of pregnancy, breastfeeding, use of medication or the presence of a medical condition. In addition, natural color variation of the product may occur.

Magnesium may cause loose stools in some people. This may happen, in particular, with higher intakes, because unabsorbed magnesium can draw water into the intestine. Therefore, consider adjusting the division of doses if you notice discomfort.

If you use antibiotics or thyroid medication, it may be necessary to separate the doses. However, confirm the appropriate interval with a healthcare professional. People with kidney problems or who use magnesium-containing laxatives should seek advice before starting.