Magnesium Citrate – 200mg – 250 Tablets – Now

Magnesium Citrate – 200mg – 250 Tablets – Now

Magnesium Citrate – 200mg – 250 Tablets – Now is a food supplement with magnesium in the form of magnesium citrate. This mineral is involved in multiple physiological processes. In addition, the tablet format allows for practical and measured daily intake.

What it is used for

Magnesium Citrate – 200mg – 250 Tablets – Now provides magnesium, a nutrient involved in the normal functioning of the body. Therefore, it may be suitable for adults with insufficient dietary intake. On the other hand, it may also be of interest to people with an active lifestyle who want daily mineral support.

In general, magnesium:

Contributes to the normal functioning of the nervous system and muscles. Additionally, it participates in energy-yielding metabolism. Likewise, it helps electrolyte balance. Consequently, it is involved in processes related to muscle function and mineral homeostasis. In addition, magnesium contributes to the maintenance of normal bones.

Composition or Main Features

• Magnesium (from magnesium citrate): 400 mg per serving (2 tablets).
• Formula suitable for vegetarian and vegan diets.
• Non-GMO, Kosher and Halal.
• No added ingredients of wheat, gluten, soy, milk, egg, fish, shellfish or sesame seeds.
• However, cross-contact may occur, as production takes place in a facility that processes these allergens.

Magnesium acts as a cofactor in numerous enzymes. In this way, it participates in cellular energy production and neuromuscular signaling. In addition, it is involved in mineral balance mechanisms in the body.

Directions for use

Take 2 tablets once a day, preferably with food. Thus, taking it with a meal may improve tolerance in people sensitive to minerals. However, do not exceed the recommended daily dose unless directed by a healthcare professional.

Important information

Magnesium Citrate – 200mg – 250 Tablets – Now is intended for adults only. Consult a doctor or pharmacist if you are pregnant or breastfeeding. Likewise, seek advice if you take medication or have a health condition.

In particular, magnesium may interfere with the absorption of some medicines, such as certain antibiotics and medicines for the thyroid. Therefore, it may be necessary to separate doses. In addition, people with kidney problems or who use medicines that affect kidney function should speak to a healthcare professional before use.

Stool softening may occur, especially with higher intakes. This happens because some unabsorbed magnesium may draw water into the intestine. On the other hand, there may be variation