Glutamine 1000mg 90 Capsules – Gold Nutrition

Glutamine 1000mg 90 Capsules – Gold Nutrition

Glutamine 1000mg 90 Capsules – Gold Nutrition is a food supplement based on L-glutamine, an amino acid naturally present in the body. In particular, glutamine participates in various metabolic processes and is part of the composition of proteins. Therefore, this product is intended to supplement daily glutamine intake, especially in contexts of greater physical demand.

What it is used for

Glutamine 1000mg 90 Capsules – Gold Nutrition is used as a dietary supplement in training routines and during periods of greater fatigue. In addition, L-glutamine participates in protein metabolism and, in this way, forms part of the intake of amino acids in the diet. On the other hand, it can be included in nutritional plans aimed at post-exercise recovery, always as nutritional support and not as a substitute for a balanced diet.

In general, this supplement fits into nutritional programmes for people who practise physical activity. However, suitability should take into account the diet, training intensity and individual needs.

Composition or Main Characteristics

Glutamine 1000mg 90 Capsules – Gold Nutrition provides L-glutamine 1000 mg per capsule/tablet, allowing the daily intake to be adjusted according to the recommendation on the label. In addition, the 90-unit presentation makes it easier to manage servings throughout the month.

• L-glutamine: 1000 mg per unit
• Pack with 90 capsules/tablets
• Suitable for integration into sports nutrition routines
• Characteristics stated by the manufacturer: gluten-free, lactose-free, sugar-free and caffeine-free

Likewise, the solid form allows for practical intake. However, people with dietary restrictions should confirm the full list of ingredients on the label.

Directions for use

Take 3 tablets/capsules per day, according to the manufacturer’s instructions. For example, you can take 2 units after training and 1 unit at bedtime. This helps maintain a consistent routine. However, do not exceed the recommended daily dose.

Additionally, take with water. Therefore, maintain adequate hydration, especially during periods of intense training.

Important information

Glutamine 1000mg 90 Capsules – Gold Nutrition is a food supplement and, therefore, does not replace a varied diet and a healthy lifestyle. In addition, maintaining a balanced diet and adequate rest supports the sports routine.

However, if you are pregnant, breastfeeding, have a chronic illness or are taking medication, consult a healthcare professional before use. Likewise, in case of hypersensitivity to any ingredient, avoid taking it. Finally, store in a dry place, protected from light and out of the reach of children.