Electrolytes Sticks Lemon 10 Stiks – Gold Nutrition

Electrolytes Sticks Lemon 10 Sticks – Gold Nutrition

Electrolytes Sticks Lemon 10 Sticks – Gold Nutrition is a food supplement in individual sachets, with a lemon flavour. It comes as an orodispersible powder, for direct use in the mouth or diluted in water. In general, this formula provides selected electrolytes, commonly associated with mineral replenishment in contexts of sweating.

What it is used for

Electrolytes Sticks Lemon 10 Sticks – Gold Nutrition is intended to supplement the intake of minerals in situations where there may be greater electrolyte loss, for example during physical exercise or in hot environments. In addition, it can help maintain electrolyte balance and the intake of sodium, potassium and magnesium as part of a varied diet.

On the other hand, the presence of sodium bicarbonate is included in formulas used by some athletes during intense efforts. However, tolerance to bicarbonate may vary from person to person. Therefore, attention to individual response is recommended, especially with repeated use.

Composition or Main Characteristics

Electrolytes Sticks Lemon 10 Sticks – Gold Nutrition combines minerals and sodium sources in a practical format. Additionally, the sachets make dosing and transport easier.

• Magnesium, which contributes to normal muscle function and energy-yielding metabolism.
• Potassium, which contributes to normal muscle function and normal functioning of the nervous system.
• Sodium from two sources, including sodium bicarbonate.
• Orodispersible format, for rapid dissolution in the mouth.
• Option to take directly or dilute in water, according to preference.

Directions for use

Take 1 sachet (3 g) per endurance training session, as indicated by the manufacturer. It can be dissolved directly in the mouth. Alternatively, it can be diluted in water. This allows you to adjust use to the training context and your intake preference.

Likewise, it is advisable to maintain adequate hydration throughout the effort. Therefore, in prolonged training sessions, consider planning fluid and electrolyte intake consistently.

Important information

Electrolytes Sticks Lemon 10 Sticks – Gold Nutrition is a food supplement and does not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. In addition, keep out of reach of children.

However, if you are pregnant, breastfeeding, have kidney disease, hypertension, sodium restriction, or take medication, you should seek advice from a healthcare professional before use. In particular, people sensitive to sodium should assess the suitability of the product. Finally, store in a cool, dry place, protected from light.