Creatine Powder – 500 grams – Doctor’s Best

Creatine Powder – 500 grams – Doctor’s Best

Creatine Powder – 500 grams – Doctor’s Best is a powdered food supplement with micronized creatine monohydrate, unflavoured and with a single-ingredient formula. In general, it is intended for adults who wish to supplement their creatine intake, particularly in the context of training and physical performance. In addition, the powder format makes it easy to adjust the daily intake.

What it is used for

Creatine Powder – 500 grams – Doctor’s Best is used as a source of creatine, a compound naturally present in the body. Creatine therefore participates in cellular energy availability through the phosphocreatine system, especially during short-duration, high-intensity efforts. In addition, it can be integrated into training routines and nutritional strategies aimed at sports practice. On the other hand, the suitability of use depends on the individual profile and nutritional goals.

Composition or Main Characteristics

Each serving provides 5 g of creatine monohydrate (micronized). Thus, the product has a simple composition with no additional ingredients.

• Micronized creatine monohydrate: 5 g per serving (1 scoop, approximately 5 g).
• No other ingredients.
• Gluten-free and soy-free, according to the manufacturer’s information.
• Suitable for vegans, according to the manufacturer’s indication.
• Unflavoured powder, which makes it easy to mix with water or other beverages.

Additionally, the density of the powder may vary between batches. Therefore, the contents may settle over time, without this indicating a change in the total quantity.

Directions for use

Dissolve 1 level scoop (approximately 5 g) in about 350 ml (12 oz) of water or beverage of choice. Particularly for use associated with training, the manufacturer suggests taking it 30 to 90 minutes before or after exercise. However, you may follow the recommendation of a healthcare professional trained in nutrition.

In addition, maintain adequate hydration throughout the day. This helps promote consistent use adjusted to individual needs.

Important information

Creatine Powder – 500 grams – Doctor’s Best is not intended for people under 18 years of age. In addition, it is not recommended during pregnancy or breastfeeding. Therefore, you should consult a doctor or pharmacist before use if you are taking medication or have a medical condition.

Do not exceed the indicated daily dose. However, this product does not replace a varied diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place. Likewise, always read the label and warnings before use.