Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition

Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition

Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition is a powdered food supplement with creatine monohydrate, with a wild berries flavor. In general, it is intended for physically active adults and athletes who wish to supplement their daily creatine intake. In addition, creatine is involved in energy production during short-duration, high-intensity efforts, within the context of a balanced diet.

What it is used for

Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition is used as a source of creatine for nutritional support during training periods. Therefore, it can be included in exercise routines involving quick and repeated actions, such as strength training, sprints or sports with intensity peaks. On the other hand, it can also be part of maintenance phases, since many people choose a consistent daily intake.

Composition or Main Characteristics

Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition comes in powder form, with a defined daily dose and simple preparation. Additionally, the flavored format makes it easier to take with water, without the need for additional mixtures.

• Creatine monohydrate as the main ingredient
• Wild berries flavor
• Presented in powder form for dilution
• Net quantity: 200 g
• Recommended dosage: 1 serving per day (3.3 g)
• Suitable for vegetarian diets; in addition, it is indicated as lactose-free and caffeine-free

Directions for use

Take 1 serving per day (3.3 g), preferably after training. To prepare, add 1 full scoop (3.3 g) to 150 ml of water, mix well and consume. However, on non-training days, you can maintain the daily intake according to your dietary routine. Thus, consistency of use may help maintain regular intake of the nutrient.

Important information

Creatine Monohydrate 100% Wild Berries 200gr – Gold Nutrition does not replace a varied and balanced diet or a healthy lifestyle. Therefore, follow the recommended daily dose. In addition, maintain adequate hydration throughout the day, particularly during periods of intense training.

Not recommended for children. However, if you are pregnant, breastfeeding, or if you have kidney disease, liver disease or another medical condition, consult a healthcare professional before use. Likewise, if you are taking medication, confirm suitability with your doctor or pharmacist. Store in a cool, dry place, away from light. Therefore, keep the product out of the reach and sight of children.