Creatine Monohydrate 100% Banana 200gr – Gold Nutrition

Creatine Monohydrate 100% Banana 200gr – Gold Nutrition

Creatine Monohydrate 100% Banana 200gr – Gold Nutrition is a powdered food supplement, with a banana flavour, formulated with creatine monohydrate. In general, creatine is a compound naturally present in the body and also obtained through the diet. In addition, this product is intended for adults who wish to supplement their daily creatine intake in the context of training and physical activity.

What it is used for

Creatine Monohydrate 100% Banana 200gr – Gold Nutrition is used as a source of creatine monohydrate for integration into sports supplementation routines. Therefore, it can be included in dietary plans associated with short-duration, high-intensity exercise. On the other hand, it can also be used on non-training days when the goal is to maintain regular creatine intake. Additionally, creatine participates in energy metabolism, particularly in the availability of energy during intense efforts.

Composition or Main Characteristics

This supplement comes as a soluble powder and allows for simple preparation with water. In addition, the 200 g format makes daily dosing easier. However, tolerance to flavour and dissolution may vary between users.

• Main ingredient: creatine monohydrate
• Format: powder
• Flavour: banana
• Net quantity: 200 g
• Caffeine-free
• Lactose-free
• Suitable for vegetarian and ovo-lacto-vegetarian dietary patterns

Directions for use

Take 1 serving per day, according to the manufacturer’s recommendation. To prepare the serving, dissolve the dose in approximately 150 ml of water, mix well and consume. Preferably take it after training; however, on rest days, maintain the daily intake as directed on the label. Therefore, always respect the indicated dose and avoid doubling servings on the same day.

Important information

Creatine Monohydrate 100% Banana 200gr – Gold Nutrition is a food supplement and therefore does not replace a varied and balanced diet or a healthy lifestyle. In addition, do not exceed the recommended daily dose. However, people with kidney disease, pregnant women, breastfeeding women and minors should seek professional advice before use. Likewise, if you are taking medication or have a medical condition, consult your doctor or pharmacist. This helps ensure use that is appropriate for your profile. Store in a dry, cool place away from light, and keep out of the reach of children.