Calcium Magnesium Citrate 50 Tablets – Solgar

Calcium Magnesium Citrate 50 Tablets – Solgar

Calcium Magnesium Citrate 50 Tablets – Solgar is a food supplement in tablet form, formulated with calcium and magnesium in citrate forms, also including magnesium from oxide. It is therefore intended to supplement the daily intake of these minerals when the diet does not provide adequate amounts. In addition, it has a sugar-free formula and is suitable for specific dietary choices, as indicated by the manufacturer.

What it is used for

Calcium Magnesium Citrate 50 Tablets – Solgar provides calcium, a mineral that contributes to the maintenance of normal bones and teeth. In addition, calcium plays a role in normal muscle function and contributes to normal neurotransmission. It also contributes to normal energy-yielding metabolism.

Magnesium, on the other hand, contributes to the maintenance of normal bones and teeth. It also supports the normal functioning of the nervous system and plays a role in normal muscle function. In this way, the combination of calcium and magnesium can be part of supplementation routines aimed at daily nutritional support.

Composition or Key Features

In general, the formula combines minerals and technological excipients for stability and coating. In addition, the manufacturer indicates the absence of various allergens and specific ingredients.

• 2 tablets provide: Calcium (citrate) 400 mg (50% NRV) and Magnesium (oxide, citrate) 200 mg (53% NRV).
• Main ingredients: calcium citrate, magnesium oxide and magnesium citrate.
• Free from sugars and gluten, according to the manufacturer.
• Free from starch, yeast, wheat, soy, dairy derivatives, preservatives, sweeteners, colours or flavours, as indicated by the manufacturer.
• Suitable for vegan and vegetarian diets, according to the manufacturer.

Directions for use

For adults, take 2 tablets per day, preferably with meals. This makes it easier to include in the daily routine. However, do not exceed the recommended daily dose.

Important information

A food supplement should not replace a varied and balanced diet or a healthy lifestyle. In addition, keep out of reach of children.

In case of pregnancy, breastfeeding or use of medication, consult a healthcare professional before using Calcium Magnesium Citrate 50 Tablets – Solgar. However, if any adverse reaction occurs, stop taking it and seek advice.

Store in a dry, cool place, between 15ºC and 30ºC, protected from light and moisture. This therefore helps to maintain the product’s characteristics. The product may show natural variations in colour and appearance over time.

Finally, it is recommended to read the label and packaging, as the information may vary depending on the batch.