B-Complex 100 mg 50 capsules – Solgar

B-Complex 100 mg 50 capsules – Solgar

B-Complex 100 mg 50 capsules – Solgar is a food supplement with B-complex vitamins, formulated to provide several vitamins that work together in the body. In addition, it comes in vegetable capsules and has a formulation suitable for vegan diets. In general, this type of supplement is used to complement the diet when the intake of B-complex vitamins may be insufficient.

What it is used for

B-Complex 100 mg 50 capsules – Solgar provides B-complex vitamins that contribute to normal energy-yielding metabolism. Additionally, several B-complex vitamins support the normal functioning of the nervous system and normal psychological function.

On the other hand, some vitamins present in the formula contribute to the reduction of tiredness and fatigue, according to authorised nutritional claims. Likewise, certain B-complex vitamins contribute to the normal formation of red blood cells and to the normal functioning of the immune system.

Composition or Main Characteristics

B-Complex 100 mg 50 capsules – Solgar includes a range of B-complex vitamins, namely vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), folic acid, vitamin B12 and biotin. Thus, the formula brings together nutrients with complementary functions.

• Vitamin B1: contributes to normal energy-yielding metabolism and to the normal functioning of the nervous system.
• Vitamin B6: contributes to the reduction of tiredness and fatigue and to the regulation of hormonal activity.
• Vitamin B2: contributes to the protection of cells from oxidative stress and to the reduction of tiredness and fatigue.
• Vitamin B3: contributes to the normal functioning of the nervous system and to the maintenance of normal mucous membranes.
• Vitamin B12: contributes to the normal formation of red blood cells and to the normal functioning of the immune system.
• Biotin: contributes to the maintenance of normal hair and skin and to normal macronutrient metabolism.

In addition, the formulation is indicated as being free from sugar, salt, starch, yeast, wheat, soy, gluten and dairy. However, always check the batch label.

Directions for use

As a food supplement for adults, take 1 vegetable capsule every 10 days, preferably with a meal. Alternatively, follow the recommendation of your doctor or healthcare professional. Therefore, do not exceed the recommended daily intake.

Important information

Do not use during pregnancy and breastfeeding. In addition, if you are taking medication or have any medical condition, consult a healthcare professional beforehand. Not recommended in case of hypersensitivity to any ingredient.

Therefore, keep out of reach of children. Urine colour change to yellow-orange may occur; additionally, may