Algae Omega – 715mg Omega 3 – 60 Soft Capsules – Nordic Naturals

Algae Omega – 715mg Omega 3 – 60 Soft Gels – Nordic Naturals

Algae Omega – 715mg Omega 3 – 60 Soft Gels – Nordic Naturals is a food supplement based on algae oil, a source of omega-3 fatty acids, including DHA and EPA. It comes in soft gels and is intended to supplement the daily intake of omega-3, particularly in people following a vegetarian or vegan diet. In addition, its algae origin may be relevant for those who avoid consuming fish and shellfish.

What it is used for

Algae Omega – 715mg Omega 3 – 60 Soft Gels – Nordic Naturals is used as a daily source of omega-3. In this way, it can contribute to the intake of DHA and EPA, nutrients that take part in the normal functioning of various systems in the body. In particular, DHA is part of cell membranes, including in the brain and eyes. On the other hand, EPA participates in metabolic pathways related to lipid mediators. Therefore, this supplement may be considered when dietary intake of omega-3 is limited.

Composition or Key Features

Each indicated daily serving provides omega-3 from algae oil, in the form of triglycerides. Additionally, the product has dietary suitability characteristics for different profiles.

• Total omega-3: 715 mg (from algae oil)
• DHA (docosahexaenoic acid): 390 mg
• EPA (eicosapentaenoic acid): 195 mg
• Vegan certification and suitable for vegetarian/vegan diets
• Gluten-free and dairy-free
• Tested non-GMO (IGEN)

Directions for use

Adults: take 2 soft gels per day, preferably with food. However, in situations of more intensive use, you may take 2 soft gels twice a day, also with food. Taking with a meal containing fat may therefore support digestive comfort and absorption. In addition, taking with food may help minimise gastrointestinal discomfort.

Important information

Do not exceed the recommended daily dose. However, if you are pregnant, breastfeeding, or have a health condition, you should seek professional advice before use. Likewise, people taking anticoagulants or antiplatelet agents should exercise caution, as high intakes of omega-3 may influence bleeding tendency. In addition, in case of digestive sensitivity, prefer taking it during a meal.

This supplement does not replace a varied and balanced diet or a healthy lifestyle. Store in a cool, dry place, protected from sunlight. Keep out of sight and reach of children. Finally, check the ingredient list on the label to confirm suitability for allergies or intolerances.