Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition is a food supplement in gel format, developed for consumption during physical exercise. It has a salted caramel flavor and provides fast-availability carbohydrates, as well as caffeine. Therefore, it fits into nutritional strategies for endurance training and events, when practical energy intake becomes relevant.

What it is used for

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition is used as nutritional support during physical activity, particularly during prolonged efforts or with peaks of intensity. In addition, the presence of caffeine may help support alertness in exertion contexts. On the other hand, caffeine tolerance varies from person to person, so use should take individual sensitivity into account.

In general, this type of gel is part of carbohydrate intake plans during exercise. However, it does not replace a balanced diet or an adequate hydration plan.

Composition or Key Features

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition combines carbohydrate sources and caffeine in a quick-intake format. Additionally, it has useful features for different dietary preferences.

• Carbohydrates with rapid absorption: maltodextrin and fructose (2:1 ratio).
• Caffeine: high content (approx. 106 mg per gel).
• Ready-to-consume gel format, suitable for carrying during training.
• Gluten-free and lactose-free, according to the manufacturer’s information.
• Presentation: pack with 16 units of 40 g.

Likewise, the combination of different carbohydrates may contribute to a more structured energy intake during exertion, when integrated into a dietary plan.

How to use

Consume 1 gel during exercise, according to individual needs and tolerance. Therefore, follow the manufacturer’s instructions for endurance efforts, namely 1 gel per hour as a reference. It is essential to drink at least 250 ml of water with each gel. This helps facilitate intake and gastrointestinal tolerability.

In particular, avoid using it for the first time on race day. This allows you to assess tolerance during training.

Important information

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition is a food supplement and therefore should not be used as a substitute for a varied diet. In addition, do not exceed the recommended daily dose. Contains caffeine; however, people sensitive to caffeine should limit consumption and avoid late intakes.

Not recommended for children, nor for pregnant women or breastfeeding women, unless advised by a healthcare professional. Additionally, if you are taking medication, or if you have relevant medical conditions, seek advice before use. Store in a cool, dry place and keep out of reach of children.