Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition

Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition

Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition is a food supplement in gel format, with carbohydrates and caffeine, intended for use in the context of physical exercise. It has a watermelon flavour and each unit contains 40 g. In addition, the pack with 16 units makes it easier to plan training sessions and endurance events.

What it is used for

Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition is used to support the intake of carbohydrates during exercise. In this way, it may contribute to energy availability during prolonged efforts. Additionally, the presence of caffeine may help alertness in situations of fatigue associated with exertion. On the other hand, caffeine tolerance varies from person to person, so it is important to adjust use to the individual profile.

Composition or Key Features

Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition combines carbohydrate sources and caffeine. Therefore, the gel offers a practical approach for consumption during activity. In particular, the formula includes maltodextrin and fructose in an indicated 2:1 ratio.

• Carbohydrates from a dual source: maltodextrin and fructose (2:1 ratio).
• Caffeine: high content, indicated as 106 mg per gel.
• Ready-to-consume gel format, suitable for carrying during exercise.
• Dietary characteristics indicated by the manufacturer: gluten-free, lactose-free and fat-free.
• Presentation: 16 units of 40 g.

Directions for use

Consume 1 gel during exercise, according to individual need and tolerance. In general, the manufacturer suggests 1 gel per hour during endurance exercise. In addition, it is important to drink at least 250 ml of water for each gel consumed. Therefore, plan hydration at the same time, especially in hot environments or during long efforts.

Important information

Energy Gel Boost Watermelon 40gr – 16 Units – Gold Nutrition contains caffeine. Therefore, it is not recommended for children, pregnant women or breastfeeding women. However, it may also not be suitable for people sensitive to caffeine or with high intake from other sources. Consequently, avoid combining it with multiple caffeinated products during the same period.

This product is a food supplement and, as such, does not replace a varied and balanced diet or a healthy lifestyle. Likewise, follow the label instructions and do not exceed the recommended daily dose. If in doubt, for example if you have a medical condition, take medication or follow dietary restrictions, consult a healthcare professional.