Muscle Recovery Vanilla 900g – Gold Nutrition

Muscle Recovery Vanilla 900g – Gold Nutrition

Muscle Recovery Vanilla 900g – Gold Nutrition is a powdered food supplement, with a vanilla flavour, developed for use in the post-workout period. The formula combines whey protein, carbohydrates and creatine monohydrate. In this way, it includes nutrients frequently used in dietary plans aimed at recovery and training support.

What it is used for

Muscle Recovery Vanilla 900g – Gold Nutrition is used as nutritional support after physical exercise, particularly in strength or high-intensity training. Therefore, the presence of protein contributes to the growth and maintenance of muscle mass. In addition, carbohydrates contribute to the energy intake of the post-workout meal, according to the individual dietary context. Additionally, creatine contributes to increased physical performance in successive bursts of short-duration, high-intensity exercise, when a daily dose of 3 g is consumed.

Composition or Main Characteristics

The formula of Muscle Recovery Vanilla 900g – Gold Nutrition features a combined matrix for preparing a shake. Therefore, it can be conveniently incorporated into a post-workout routine. In general, it stands out for its combination of macronutrients and for being caffeine-free.

• Whey protein (blend of whey sources), for daily protein support
• Carbohydrates, to complement energy intake
• Creatine monohydrate, associated with performance in intense, short-duration efforts
• Powder format for shakes; vanilla flavour
• Characteristics indicated by the manufacturer: gluten-free, caffeine-free, low in sugar and low in fat

However, the suitability of the “gluten-free” characteristics should be confirmed on the label, especially in cases of coeliac disease. Likewise, check the full list of ingredients and allergens before use.

Directions for use

Take 1 serving per day after training, unless otherwise advised by a healthcare professional. To prepare, add 2 full scoops (75 g) to 300 ml of water, mix well and consume. However, you may adjust the amount of water to obtain the desired texture, while maintaining the recommended dose.

Important information

Muscle Recovery Vanilla 900g – Gold Nutrition does not replace a varied and balanced diet or a healthy lifestyle. Therefore, follow the recommended daily dose and avoid prolonged use without advice. In particular, people with kidney disease, pregnant women, breastfeeding women, adolescents or people taking medication should consult a healthcare professional before consuming, due to the protein and creatine content. In addition, if adverse reactions occur, stop taking it and seek advice.

Store in a cool, dry place, protected from light. This helps maintain the stability of the product. Keep out of the reach of children.