Hydrate Isotonic H30 Orange 500gr – Gold Nutrition

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition is a powdered preparation for an isotonic drink, intended to be diluted in water. In general, it provides carbohydrates and electrolytes for consumption during sports activity, particularly in prolonged or moderate- to high-intensity sessions. In addition, the formulation aims to support regular fluid intake throughout exercise.

What it is used for

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition is used as nutritional support in a sports context, during training sessions and competitions. Therefore, it may help replace water and mineral salts lost through sweating. On the other hand, it contributes to the supply of energy through carbohydrates, which may be relevant during prolonged efforts. Additionally, it can be included in hydration strategies in hot environments, when fluid loss tends to increase.

Composition or Main Characteristics

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition features a carbohydrate matrix with different sources. In this way, the prepared drink maintains an isotonic profile suitable for consumption during exercise. It also includes sodium and other electrolytes, which contribute to fluid balance.

• Carbohydrates from different sugars, including dextrose and fructose, in a 2:1 ratio.
• Electrolytes, particularly sodium, to support hydration.
• Powder format for reconstitution, allowing preparation to be adjusted according to need.
• Free from caffeine and suitable for dietary patterns such as vegan and vegetarian, according to the manufacturer’s information.

Directions for use

Mix 2 level scoops (approx. 35 g) of Hydrate Isotonic H30 Orange 500gr – Gold Nutrition in 500 ml of water. Then drink in small sips every 15–20 minutes during exercise. Therefore, intake should be distributed throughout the session.

As a manufacturer’s reference: up to 2 hours of training, 1 serving per hour. Between 2 and 3 hours, 2 servings per hour. After 3 hours, 3 servings per hour. However, requirements may vary depending on intensity, temperature and individual tolerance.

Important information

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition is a food product for nutritional purposes in a sports context and does not replace a varied diet. In addition, follow the preparation instructions and the daily dose recommended by the manufacturer. However, in case of illness, medication, pregnancy or breastfeeding, seek advice from a healthcare professional before use.

Not recommended for children. The manufacturer states use from 15 years of age, with dose adjustment. Therefore, confirm individual suitability, especially in cases of sodium restriction. Store in a cool, dry place, tightly closed, and keep out of reach of children.