Vitamins B-Complex + Vitamin C 100 Capsules – Solgar

B-Complex Vitamins + Vitamin C 100 Capsules – Solgar

B-Complex Vitamins + Vitamin C 100 Capsules – Solgar is a food supplement with B-complex vitamins and vitamin C. In general, this combination includes micronutrients that participate in multiple physiological processes. In addition, the formula includes components such as inositol, choline and a powdered plant blend from a natural source. Therefore, it may be an option to supplement daily vitamin intake when necessary.

What it is used for

B-Complex Vitamins + Vitamin C 100 Capsules – Solgar is used to supplement the diet with B-complex vitamins and vitamin C. In particular, B-complex vitamins contribute to normal energy-yielding metabolism and to the normal functioning of the nervous system. Additionally, some B vitamins contribute to normal psychological function.

Vitamin C, on the other hand, participates in various functions of the body, contributing to the daily intake of this nutrient. However, food supplements do not replace a varied diet. Therefore, their use should be part of a healthy lifestyle.

Composition or Main Characteristics

Each daily serving (1 capsule/tablet, according to the label) provides vitamins and other constituents. Thus, the product includes:

• Vitamin C (L-ascorbic acid) 250 mg
• B-complex vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B12 (cyanocobalamin), biotin and folic acid
• Inositol and choline
• Powdered plant blend from a natural source (for example, seaweed, alfalfa, acerola, parsley, rose hip and watercress)

Likewise, the formula is indicated on the label as suitable for vegan and vegetarian diets. In addition, it states gluten-free, lactose-free and soy-free.

Directions for use

As a food supplement for adults, take 1 capsule per day, preferably with a meal, or as directed by a doctor or healthcare professional. Therefore, follow the recommended daily intake. However, if you have difficulty swallowing, check the label to confirm whether the format is a capsule or tablet.

Important information

Food supplements should not be used as substitutes for a varied diet and a healthy lifestyle. In addition, if you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before using B-Complex Vitamins + Vitamin C 100 Capsules – Solgar. Therefore, in case of illness or specific nutritional needs, seek personalised advice.

Keep out of reach of children. Store in a dry, cool place, protected from light and moisture. After opening, consume continuously according to the directions for use. However, as it contains ingredients of natural origin, variations in colour or appearance may occur over time.