Calcium Magnesium Citrate 100 Tablets – Solgar

Calcium Magnesium Citrate 100 Tablets – Solgar

Calcium Magnesium Citrate 100 Tablets – Solgar is a food supplement with calcium and magnesium in selected forms, including citrate. It is therefore an option for complementing the daily intake of these minerals when the diet does not provide adequate amounts. In addition, the tablet format allows the dose to be divided throughout the day, according to the label recommendation.

What it is used for

Calcium Magnesium Citrate 100 Tablets – Solgar contributes to the maintenance of normal bones and teeth through the supply of calcium and magnesium. In addition, calcium contributes to normal muscle function and to normal neurotransmission. It also plays a role in normal energy-yielding metabolism. On the other hand, magnesium contributes to the normal functioning of the nervous system and the muscular system. In this way, daily intake as directed can support specific nutritional needs.

Composition or Main Characteristics

In general, the formula provides minerals in defined amounts per daily dose. Additionally, it includes technological excipients for stability and coating.

• Calcium (as citrate): 1000 mg per 5 tablets (125% NRV).
• Magnesium (as oxide and citrate): 500 mg per 5 tablets (133% NRV).
• Free from sugar, starch, gluten, wheat, dairy, soy and yeast.
• Free from preservatives, sweeteners, artificial flavours or colours.
• Suitable for vegans.

However, the amount of magnesium may cause mild gastrointestinal discomfort in sensitive individuals, as indicated by the manufacturer.

Directions for use

As a food supplement for adults, take 5 tablets per day, preferably with a meal. Alternatively, follow the advice of your doctor or healthcare professional. Therefore, do not exceed the recommended daily dose. In addition, take with water and maintain a consistent routine.

Important information

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Therefore, if you are pregnant, breastfeeding, taking medication or have any medical condition, consult a healthcare professional beforehand. In addition, keep out of reach of children.

Store Calcium Magnesium Citrate 100 Tablets – Solgar in a cool, dry place, between 15ºC and 30ºC, protected from light and moisture. Therefore, always check the label, as information may vary depending on the batch.