Creatine Monohydrate Micronized Powder – 500g – Now

Micronized Creatine Monohydrate Powder – 500g – Now

Micronized Creatine Monohydrate Powder – 500g – Now is a powdered food supplement, formulated with creatine monohydrate. It comes in a micronized format to make mixing in liquids easier. In general, creatine participates in muscle energy metabolism, particularly in short, intense efforts.

What it is used for

Micronized Creatine Monohydrate Powder – 500g – Now is used as nutritional support in training contexts. Therefore, it can be included in high-intensity exercise routines when a daily creatine intake is desired.

In addition, creatine is associated with physical performance in repeated short-duration, high-intensity exercises when consumed in adequate doses. However, results depend on dietary patterns, training and consistency of use.

This product may be relevant for physically active adults. On the other hand, it is not intended to replace a varied and balanced diet.

Composition or Main Characteristics

• Creatine monohydrate: 4.2 g (4,200 mg) per serving.
• Micronized powder, for more practical dissolution in liquids.
• Suitable for vegans and Kosher certified.
• Non-GMO.
• No added ingredients of gluten, wheat, soy, corn, milk, egg, fish, crustacean shellfish, tree nuts or sesame.
• Produced in a facility with GMP practices; however, it may process other allergens.

Additionally, creatine increases phosphocreatine stores in the muscle. In this way, it may support ATP regeneration during intense, short-duration efforts.

Directions for use

Mix 1 1/2 level teaspoon into a liquid, ideally sweetened. Take 3 to 4 times a day before and after exercise for 7 days. Then use 1 to 3 times a day for maintenance, with 3 to 4 hours between servings.

For use for more than 28 days, take 1 serving per day. Also, ensure adequate hydration throughout the day.

Important information

Micronized Creatine Monohydrate Powder – 500g – Now is intended for adults only. Consult a healthcare professional in case of pregnancy, breastfeeding, taking medication or a medical condition. In particular, people with a history of kidney problems should seek advice before use.

Drink enough water, as creatine may increase water retention in the muscle. Therefore, insufficient fluid intake may cause discomfort. Natural color variation may occur. The product is sold by weight and not by volume.

Store in a cool, dry place away from light after opening.