Psyllium Husk 200 Vegetable Capsules – Now

Psyllium Husk 200 Vegetable Capsules – Now

Psyllium Husk 200 Vegetable Capsules – Now is a food supplement based on psyllium (Plantago seed husk), a source of dietary fibre. In general, fibre supports normal intestinal transit when included in a balanced diet. In addition, the vegetable capsule format makes daily intake and dosing easier.

What it is used for

Psyllium Husk 200 Vegetable Capsules – Now is used as a fibre supplement in the diet. Therefore, it may contribute to maintaining intestinal regularity when combined with adequate fluid intake. On the other hand, fibre may help promote a feeling of fullness as part of a dietary plan. However, the effects depend on water intake, dietary pattern and individual needs.

Composition or Key Features

Psyllium Husk 200 Vegetable Capsules – Now provides powdered psyllium per capsule. Additionally, it does not include several allergens and common ingredients found in supplements, as stated by the manufacturer.

• Psyllium Husk (Plantago asiatica) (powdered seed husk): 500 mg per capsule
• Vegetable capsule (plant-based material)
• Magnesium stearate (vegetable source)
• No added sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives, according to the manufacturer

Likewise, psyllium has the ability to retain water. In this way, it increases the volume of intestinal contents, which may support regularity when there is sufficient hydration.

Directions for use

Take 3 capsules, 2 times a day, with a glass of 200 ml of liquid, or as recommended by a healthcare professional. Therefore, maintain adequate water intake throughout the day. In addition, avoid taking without liquids, especially in people with difficulty swallowing.

Important information

Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light, heat and moisture.

In particular, during pregnancy or breastfeeding, use only under medical supervision. However, if you have hypersensitivity to any ingredient, do not use. Therefore, if you are taking medication, consider spacing out the intake, as fibre may interfere with the absorption of some products. If persistent symptoms or changes in intestinal transit occur, seek medical or pharmaceutical advice.