Omega-3D – 690mg Lemon – 120 Soft Capsules – Nordic Naturals

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals is a food supplement that combines marine-sourced omega-3 (EPA and DHA) with vitamin D3 (cholecalciferol). In addition, it has a lemon flavor, which may make daily intake easier. This product is intended for adults who wish to supplement their diet, particularly when consumption of oily fish is low.

What it is used for

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals provides EPA and DHA, which are involved in the composition of cell membranes. In this way, it is part of a supplementation routine aimed at nutritional support. On the other hand, vitamin D contributes to the normal functioning of the immune system and to the maintenance of normal bones. Additionally, vitamin D contributes to the maintenance of normal blood calcium levels and to normal muscle function.

In general, this supplement may be considered by adults looking for a practical way to obtain daily omega-3 and vitamin D intake, always within the context of a varied and balanced diet.

Composition or Main Characteristics

Each daily serving (2 soft gels) provides:

• EPA (eicosapentaenoic acid): 330 mg
• DHA (docosahexaenoic acid): 220 mg
• Vitamin D3 (cholecalciferol): 25 mcg (1000 IU)

Likewise, the product has relevant characteristics for managing dietary preferences. Therefore, it is gluten-free and free from milk derivatives. However, it contains fish (for example, anchovies, sardines, mackerel and herring). In addition, the manufacturer indicates testing for the absence of GMOs.

Directions for use

Adults: take 2 soft gels, once a day, with food. Therefore, taking it during a meal containing fat may support absorption and, in some people, reduce gastrointestinal discomfort. However, do not exceed the recommended daily dose unless advised by a healthcare professional.

Important information

Consult a healthcare professional before using Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals if you have a known medical condition or if you take medication. In particular, people who use anticoagulants or antiplatelet agents should exercise caution, as high intakes of fish oils may influence bleeding tendency. Therefore, assess its use together with your doctor or pharmacist.

In addition, anyone monitoring their total vitamin D intake should consider the 1000 IU contribution per daily dose. On the other hand, individuals with a fish allergy should avoid the product or seek advice.

Do not use if the safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place, away from sunlight.