Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals

Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals

Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals is a liquid food supplement with omega-3 fatty acids of marine origin (EPA and DHA) and vitamin D3. It has a lemon flavor and is intended to complement the diet, particularly when oily fish intake is low. In addition, the liquid format may make daily intake easier for adults.

What it is used for

Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals provides EPA and DHA, which take part in the normal functioning of various structures in the body. On the other hand, vitamin D contributes to the maintenance of normal bones and to the normal functioning of the immune system. Therefore, this supplement may be considered in routines where a regular intake of omega-3 and vitamin D is desired.

In general, omega-3s are part of cell membranes. Additionally, DHA is involved in the structural composition of tissues such as the brain and retina. However, the effects depend on the dietary context and regular consumption.

Composition or Main Characteristics

Each daily serving (approx. 5 mL) of Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals provides:

• EPA (Eicosapentaenoic Acid): 745 mg
• DHA (Docosahexaenoic Acid): 500 mg
• Vitamin D3 (Cholecalciferol): 25 mcg (1,000 IU)

Likewise, the product is indicated as gluten-free and free from milk, wheat, and soy derivatives. However, it contains fish (for example, anchovy, sardine, mackerel, and herring). Therefore, it is not suitable for people with a fish allergy.

Directions for use

Adults: take 1 teaspoon (about 5 mL) once a day, preferably with food. In addition, taking it with a meal containing some fat may improve digestive tolerance.

Shake before use, if applicable. After opening, refrigerate and use within 3 months. Therefore, plan usage according to the opening date.

Important information

Do not use if the safety seal is damaged or missing. Keep out of reach of children. Accordingly, keep the bottle tightly closed and refrigerated after opening.

If you use anticoagulants or antiplatelet agents, consult a healthcare professional before taking Omega-3D – 1560mg Lemon – 237 ml – Nordic Naturals, as fish oils may influence platelet activity. Likewise, seek advice if you have bleeding disorders or scheduled surgery.

In particular, check your total intake of vitamin D from all sources to avoid excessive consumption. However, this supplement does not replace a varied and balanced diet or a healthy lifestyle.