Energy Gel Neutral 40gr – 16 Units – Gold Nutrition

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition is an energy gel in individual sachets, developed to provide quickly available carbohydrates during exercise. In addition, the formula includes sodium, an electrolyte relevant to hydration management in activities involving sweating. Therefore, this format makes intake easier during training or competition, with no preparation required.

What it is used for

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition is used as nutritional support during endurance exercise, particularly when the duration exceeds around 60 minutes. In this way, it contributes to the intake of carbohydrates throughout effort, as part of a planned nutrition strategy. In addition, it can be useful in sports such as running, cycling, triathlon or prolonged training sessions, when practical and measured intake is desired. However, tolerance may vary between individuals, so adaptation during training is important.

Composition or Main Characteristics

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition features a carbohydrate matrix with a dual source. Thus, it combines ingredients frequently used in sports nutrition for energy support during effort. Additionally, the product profile aims to facilitate intake during physical activity.

• 25 g of carbohydrates per gel, from maltodextrin and fructose
• Includes sodium, associated with the replacement of electrolytes lost through sweat
• Gel format in a single 40 g dose, for practical consumption during exercise
• Neutral option, suitable for those who prefer lower flavour intensity
• Suitable for different dietary needs, such as gluten-free and vegetarian (check labelling)

Directions for use

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition can be consumed during exercise. In general, use 1 gel per hour in endurance training, adjusting according to intensity and the nutrition plan. In addition, it is recommended to drink at least 250 ml of water with each gel, to make intake easier. On the other hand, during longer efforts, some people choose regular intakes every 45–60 minutes, according to tolerance.

Important information

Energy Gel Neutral 40gr – 16 Units – Gold Nutrition is intended for physically active adults. However, it does not replace a varied and balanced diet or a healthy lifestyle. Therefore, check the list of ingredients and nutritional information on the label, especially in case of allergies or intolerances. In addition, people with medical conditions, pregnant or breastfeeding women, or those taking medication should seek advice from a healthcare professional before use. Therefore, store in a cool, dry place and follow the manufacturer’s instructions.