Iron – Essential for Energy and Health of the Body

THE iron It is an essential mineral for transporting oxygen in the blood, playing a fundamental role in the production of hemoglobin. Its deficiency can cause fatigue, weakness and difficulty concentrating, making supplementation an excellent option for those who need to maintain energy levels and well-being.

In addition to being essential for the prevention of anemia, iron contributes to muscle health, strengthens the immune system and supports energy metabolism. Its adequate consumption is especially important for women of childbearing age, pregnant women, athletes and people on restrictive diets.

In the Docnutry, find supplements of high absorption iron, ideal for ensuring adequate levels of this mineral and improving your vitality. Discover the best way to strengthen your body and stay active and healthy!