Vitamin D – Essential for Bone Health and Immunity

THE Vitamin D plays a fundamental role in the absorption of calcium, contributing to strong bones and teeth. In addition, it strengthens the immune system and helps maintain muscular and cardiovascular health. As many people are deficient in this vitamin due to low sun exposure, supplementation is an excellent way to ensure adequate levels in the body.

For balanced health, Vitamin D can be combined with the Vitamin K, which enhances the fixation of calcium in the bones, and with the Vitamin C, which strengthens immunity. Multivitamins offer a complete set of nutrients for effective daily support.

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