{"id":35899,"date":"2026-04-28T11:11:05","date_gmt":"2026-04-28T11:11:05","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatina-monohidrato-micronizado-en-polvo-500g-now\/"},"modified":"2026-07-12T09:37:58","modified_gmt":"2026-07-12T09:37:58","slug":"creatina-monohidrato-micronizado-en-polvo-500g-now","status":"publish","type":"product","link":"https:\/\/docnutry.com\/es\/tienda\/creatina-monohidrato-micronizado-en-polvo-500g-now\/","title":{"rendered":"Creatina Monohidrato Micronizado en Polvo – 500g – Now"},"content":{"rendered":"

Creatina Monohidratada em P\u00f3 Micronizado – 500g – Now<\/strong><\/h2>\n

Creatina Monohidratada em P\u00f3 Micronizado – 500g – Now<\/strong> es un complemento alimenticio<\/strong> en polvo, formulado con creatina monohidratada<\/strong>. Se presenta en formato micronizado para facilitar la mezcla en l\u00edquidos. En general, la creatina participa en el metabolismo energ\u00e9tico muscular, en particular en esfuerzos cortos e intensos.<\/p>\n

Para qu\u00e9 se utiliza<\/strong><\/h3>\n

Creatina Monohidratada em P\u00f3 Micronizado – 500g – Now<\/strong> se utiliza como apoyo nutricional en contextos de entrenamiento. As\u00ed, puede integrarse en rutinas de ejercicio de alta intensidad<\/strong>, cuando se busca un aporte diario de creatina.<\/p>\n

Adem\u00e1s, la creatina se asocia al rendimiento f\u00edsico en ejercicios repetidos de corta duraci\u00f3n y alta intensidad, cuando se consume en dosis adecuadas. No obstante, los resultados dependen del patr\u00f3n alimentario, del entrenamiento y de la constancia de uso.<\/p>\n

Este producto puede ser relevante para adultos f\u00edsicamente activos<\/strong>. Por otro lado, no est\u00e1 destinado a sustituir una alimentaci\u00f3n variada y equilibrada.<\/p>\n

Composici\u00f3n o caracter\u00edsticas principales<\/strong><\/h3>\n
    \n
  • Creatina monohidratada<\/strong>: 4,2 g (4.200 mg) por raci\u00f3n.<\/li>\n
  • Polvo micronizado<\/strong>, para una disoluci\u00f3n m\u00e1s pr\u00e1ctica en l\u00edquidos.<\/li>\n
  • Apto para veganos<\/strong> y con certificaci\u00f3n Kosher<\/strong>.<\/li>\n
  • Sin OGM<\/strong>.<\/li>\n
  • Sin ingredientes a\u00f1adidos de gluten<\/strong>, trigo, soja, ma\u00edz, leche, huevo, pescado, crust\u00e1ceos, frutos de c\u00e1scara o s\u00e9samo.<\/li>\n
  • Producido en una instalaci\u00f3n con pr\u00e1cticas GMP<\/strong>; no obstante, puede procesar otros al\u00e9rgenos.<\/li>\n<\/ul>\n

    Adem\u00e1s, la creatina aumenta las reservas de fosfocreatina<\/strong> en el m\u00fasculo. De este modo, puede apoyar la regeneraci\u00f3n de ATP durante esfuerzos intensos y de corta duraci\u00f3n.<\/p>\n

    Modo de empleo<\/strong><\/h3>\n

    Mezcle 1 1\/2 cucharadita rasa<\/strong> en un l\u00edquido, idealmente endulzado. Tome 3 a 4 veces al d\u00eda<\/strong> antes y despu\u00e9s del ejercicio durante 7 d\u00edas<\/strong>. Despu\u00e9s, utilice 1 a 3 veces al d\u00eda<\/strong> para mantenimiento, con 3 a 4 horas<\/strong> entre tomas.<\/p>\n

    Para un uso durante m\u00e1s de 28 d\u00edas<\/strong>, tome 1 raci\u00f3n al d\u00eda<\/strong>. Asimismo, asegure una hidrataci\u00f3n adecuada<\/strong> a lo largo del d\u00eda.<\/p>\n

    Informaci\u00f3n importante<\/strong><\/h3>\n

    Creatina Monohidratada em P\u00f3 Micronizado – 500g – Now<\/strong> est\u00e1 destinado solo a adultos<\/strong>. Consulte a un profesional sanitario en caso de embarazo<\/strong>, lactancia<\/strong>, toma de medicamentos o condici\u00f3n cl\u00ednica. En particular, las personas con antecedentes de problemas renales<\/strong> deben solicitar asesoramiento antes de usarlo.<\/p>\n

    Beba suficiente agua, ya que la creatina puede aumentar la retenci\u00f3n de agua en el m\u00fasculo. Por tanto, una ingesta insuficiente de l\u00edquidos puede causar malestar. Puede producirse variaci\u00f3n natural de color<\/strong>. El producto se vende por peso<\/strong> y no por volumen.<\/p>\n

    Conservar en un lugar fresco<\/strong>, seco<\/strong> y protegido de la luz<\/strong>, despu\u00e9s de abrir.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Creatina Monohidratada en Polvo Micronizado – 500g – Now: complemento alimenticio en polvo para adultos, con creatina monohidratada, para uso en entrenamiento intenso.<\/p>\n","protected":false},"featured_media":35901,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3059],"product_cat":[1949],"product_tag":[2900],"class_list":["post-35899","product","type-product","status-publish","has-post-thumbnail","product_brand-now-foods","product_cat-creatina","product_tag-txt-es","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCreatina Monohidrato Micronizado en Polvo - 500g - Now - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatina Monohidrato Micronizado en Polvo - 500g - Now e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/es\/tienda\/creatina-monohidrato-micronizado-en-polvo-500g-now\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatina Monohidrato Micronizado en Polvo - 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