{"id":35635,"date":"2026-04-28T11:09:58","date_gmt":"2026-04-28T11:09:58","guid":{"rendered":"https:\/\/docnutry.com\/shop\/citrato-de-magnesio-400-mg-180-capsulas-blandas-now\/"},"modified":"2026-07-12T09:37:14","modified_gmt":"2026-07-12T09:37:14","slug":"citrato-de-magnesio-400-mg-180-capsulas-blandas-now","status":"publish","type":"product","link":"https:\/\/docnutry.com\/es\/tienda\/citrato-de-magnesio-400-mg-180-capsulas-blandas-now\/","title":{"rendered":"Citrato de magnesio 400 mg – 180 c\u00e1psulas blandas – Now"},"content":{"rendered":"

Magn\u00e9sio Citrato 400 mg – 180 C\u00e1psulas Moles – Now<\/strong><\/h2>\n

Magn\u00e9sio Citrato 400 mg – 180 C\u00e1psulas Moles – Now<\/strong> es un complemento alimenticio de magnesio<\/strong> en c\u00e1psulas blandas (softgels), formulado para aportar magnesio elemental a partir de diferentes sales. En general, el magnesio participa en m\u00faltiples procesos fisiol\u00f3gicos, incluida la producci\u00f3n de energ\u00eda y la funci\u00f3n neuromuscular. Adem\u00e1s, la presentaci\u00f3n en softgels puede facilitar la toma diaria en adultos.<\/p>\n

Para qu\u00e9 se utiliza<\/strong><\/h3>\n

Magn\u00e9sio Citrato 400 mg – 180 C\u00e1psulas Moles – Now<\/strong> est\u00e1 destinado a complementar la ingesta de magnesio<\/strong> en la alimentaci\u00f3n. As\u00ed, puede ser \u00fatil en rutinas exigentes o cuando la dieta presenta un bajo aporte de este mineral. El magnesio contribuye al<\/strong> funcionamiento normal del sistema nervioso<\/strong> y de la funci\u00f3n muscular<\/strong>. Adem\u00e1s, participa en el metabolismo productor de energ\u00eda<\/strong> y contribuye al mantenimiento de los huesos normales<\/strong>. Por consiguiente, este complemento se integra en estrategias de apoyo nutricional diario, sin sustituir una alimentaci\u00f3n variada.<\/p>\n

Composici\u00f3n o Caracter\u00edsticas Principales<\/strong><\/h3>\n

Cada porci\u00f3n diaria aporta 400 mg de magnesio elemental<\/strong> por 3 c\u00e1psulas blandas, a partir de una combinaci\u00f3n de sales. De este modo, la f\u00f3rmula re\u00fane diferentes formas de magnesio, incluido citrato y formas queladas, as\u00ed como una fracci\u00f3n de \u00f3xido.<\/p>\n

    \n
  • Magnesio elemental<\/strong>: 400 mg por 3 softgels (procedente de citrato<\/strong>, glicinato<\/strong>, malato<\/strong> y \u00f3xido<\/strong>).<\/li>\n
  • Forma farmac\u00e9utica<\/strong>: c\u00e1psulas blandas, para toma oral.<\/li>\n
  • Caracter\u00edsticas<\/strong>: No OGM<\/strong>, Kosher<\/strong> y Halal<\/strong>.<\/li>\n
  • Contiene<\/strong>: gelatina<\/strong>.<\/li>\n
  • Sin<\/strong> ingredientes de trigo, gluten, soja, leche, huevo, pescado, crust\u00e1ceos o s\u00e9samo; no obstante, se produce en una instalaci\u00f3n que procesa otros al\u00e9rgenos.<\/li>\n<\/ul>\n

    Modo de empleo<\/strong><\/h3>\n

    Tomar 3 c\u00e1psulas blandas al d\u00eda<\/strong>, preferiblemente con alimentos<\/strong>. Adem\u00e1s, puede dividir la dosis a lo largo del d\u00eda para mejorar la tolerancia digestiva. No obstante, no supere la toma diaria recomendada, salvo indicaci\u00f3n de un profesional sanitario.<\/p>\n

    Informaci\u00f3n importante<\/strong><\/h3>\n

    En algunas personas, el magnesio puede causar heces blandas<\/strong> o molestias gastrointestinales. As\u00ed, considere tomarlo con las comidas y ajustar la distribuci\u00f3n de las tomas. Por otro lado, el magnesio puede interferir con la absorci\u00f3n de algunos medicamentos; por ejemplo, algunos antibi\u00f3ticos<\/strong> y medicaci\u00f3n para la tiroides<\/strong>. Por tanto, se recomienda separar la toma al menos 2 horas<\/strong>, salvo indicaci\u00f3n cl\u00ednica.<\/p>\n

    Consulte a un m\u00e9dico o farmac\u00e9utico antes de utilizar Magn\u00e9sio Citrato 400 mg – 180 C\u00e1psulas Moles – Now<\/strong> si est\u00e1 embarazada, en periodo de lactancia, tomando medicaci\u00f3n o si tiene problemas de salud. En particular, las personas con enfermedad renal<\/strong> deben buscar asesoramiento profesional antes de la suplementaci\u00f3n con magnesio. Adem\u00e1s, puede producirse una variaci\u00f3n natural del color y separaci\u00f3n del aceite, sin que ello indique alteraci\u00f3n del producto.<\/p>\n

    Conservar en un lugar fresco y seco<\/strong>, despu\u00e9s de abrir. Mantener fuera del alcance de los ni\u00f1os. Este complemento no sustituye una dieta variada y un estilo de vida saludable.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Magn\u00e9sio Citrato 400 mg – 180 C\u00e1psulas Moles – Now es un suplemento de magnesio para apoyar la funci\u00f3n muscular, el sistema nervioso y el metabolismo energ\u00e9tico.<\/p>\n","protected":false},"featured_media":35636,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3059],"product_cat":[1088],"product_tag":[2900],"class_list":["post-35635","product","type-product","status-publish","has-post-thumbnail","product_brand-now-foods","product_cat-magnesio","product_tag-txt-es","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCitrato de magnesio 400 mg - 180 c\u00e1psulas blandas - Now - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Citrato de magnesio 400 mg - 180 c\u00e1psulas blandas - Now e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/es\/tienda\/citrato-de-magnesio-400-mg-180-capsulas-blandas-now\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citrato de magnesio 400 mg - 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