{"id":97996,"date":"2026-09-14T14:19:54","date_gmt":"2026-09-14T14:19:54","guid":{"rendered":"https:\/\/docnutry.com\/shop\/melatonin-plus-30-capsules-ifigen\/"},"modified":"2026-09-27T09:34:58","modified_gmt":"2026-09-27T09:34:58","slug":"melatonin-plus-30-capsules-ifigen","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/melatonin-plus-30-capsules-ifigen\/","title":{"rendered":"Melatonina Plus 30 C\u00e1psulas – Ifigen"},"content":{"rendered":"

Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong><\/h2>\n

Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong> \u00e9 um suplemento alimentar<\/strong> em c\u00e1psulas, formulado com melatonina<\/strong>, extrato seco de Ashwagandha<\/strong>, magn\u00e9sio<\/strong> e vitaminas do grupo B. A melatonina contribui para reduzir o tempo necess\u00e1rio para adormecer, quando ingerida pouco antes de deitar. Al\u00e9m disso, o magn\u00e9sio e algumas vitaminas do grupo B participam no funcionamento normal do sistema nervoso.<\/p>\n

Para que \u00e9 utilizado<\/strong><\/h3>\n

Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong> destina-se a adultos que pretendem complementar a ingest\u00e3o di\u00e1ria de determinados nutrientes associados ao sono e ao funcionamento do sistema nervoso. De forma geral, a sua utiliza\u00e7\u00e3o enquadra-se em situa\u00e7\u00f5es pontuais de dificuldade em iniciar o sono, sempre no contexto de uma alimenta\u00e7\u00e3o equilibrada e de h\u00e1bitos de vida adequados.<\/p>\n

A melatonina<\/strong> contribui para reduzir o tempo necess\u00e1rio para adormecer. Portanto, o efeito ben\u00e9fico obt\u00e9m-se com a toma de 1 mg de melatonina pouco antes de deitar. Igualmente, o magn\u00e9sio<\/strong>, a vitamina B2<\/strong>, a vitamina B3<\/strong>, a vitamina B6<\/strong> e a vitamina B12<\/strong> contribuem para o normal funcionamento do sistema nervoso.<\/p>\n

Composi\u00e7\u00e3o ou Caracter\u00edsticas Principais<\/strong><\/h3>\n

Cada c\u00e1psula de Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong> fornece uma combina\u00e7\u00e3o de melatonina, extrato vegetal e micronutrientes. Al\u00e9m disso, a f\u00f3rmula inclui excipientes tecnol\u00f3gicos adequados \u00e0 apresenta\u00e7\u00e3o em c\u00e1psula.<\/p>\n

    \n
  • Melatonina:<\/strong> 1 mg por c\u00e1psula.<\/li>\n
  • Extrato seco de Withania somnifera<\/strong> titulado a 2,5% de whitan\u00f3lidos e 2% de alcaloides: 180 mg.<\/li>\n
  • Magn\u00e9sio:<\/strong> 56,2 mg por c\u00e1psula.<\/li>\n
  • Vitamina C:<\/strong> 12 mg por c\u00e1psula.<\/li>\n
  • Vitamina B2<\/strong> ou riboflavina: 0,21 mg por c\u00e1psula.<\/li>\n
  • Vitamina B3<\/strong> ou niacina: 2,4 mg por c\u00e1psula.<\/li>\n
  • Vitamina B6<\/strong> ou piridoxina: 0,21 mg por c\u00e1psula.<\/li>\n
  • Vitamina B12<\/strong> ou cianocobalamina: 0,37 \u00b5g por c\u00e1psula.<\/li>\n<\/ul>\n

    Adicionalmente, a composi\u00e7\u00e3o inclui hidr\u00f3xido de magn\u00e9sio, hidroxipropilmetilcelulose, celulose microcristalina, \u00e1cido L-asc\u00f3rbico, estearato de magn\u00e9sio, di\u00f3xido de sil\u00edcio, nicotinamida, cianocobalamina, cloridrato de piridoxina e riboflavina.<\/p>\n

    Modo de utiliza\u00e7\u00e3o<\/strong><\/h3>\n

    Tomar 1 c\u00e1psula por dia de Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong>. Para obter o efeito ben\u00e9fico associado \u00e0 melatonina, ingerir a c\u00e1psula pouco antes de deitar. Assim, recomenda-se seguir a dose di\u00e1ria indicada no r\u00f3tulo ou a orienta\u00e7\u00e3o de um profissional de sa\u00fade.<\/p>\n

    Por outro lado, a toma deve integrar uma rotina regular de sono. Por exemplo, hor\u00e1rios consistentes, redu\u00e7\u00e3o de est\u00edmulos antes de dormir e ambiente adequado podem ajudar a manter h\u00e1bitos de sono equilibrados.<\/p>\n

    Informa\u00e7\u00f5es importantes<\/strong><\/h3>\n

    Melatonina Plus 30 C\u00e1psulas – Ifigen <\/strong> \u00e9 um suplemento alimentar e n\u00e3o substitui uma alimenta\u00e7\u00e3o variada, equilibrada e um estilo de vida saud\u00e1vel. N\u00e3o exceder a dose di\u00e1ria recomendada. Manter fora do alcance das crian\u00e7as.<\/p>\n

    Contudo, pessoas gr\u00e1vidas, a amamentar, crian\u00e7as, adolescentes ou pessoas com doen\u00e7as diagnosticadas devem procurar aconselhamento profissional antes da utiliza\u00e7\u00e3o. Igualmente, quem toma medicamentos, em particular f\u00e1rmacos com a\u00e7\u00e3o no sistema nervoso, deve confirmar a adequa\u00e7\u00e3o da toma com um profissional de sa\u00fade.<\/p>\n

    A melatonina pode causar sonol\u00eancia em algumas pessoas. Por conseguinte, deve existir prud\u00eancia na condu\u00e7\u00e3o, no uso de m\u00e1quinas ou em atividades que exijam aten\u00e7\u00e3o. No entanto, qualquer rea\u00e7\u00e3o inesperada justifica a suspens\u00e3o da utiliza\u00e7\u00e3o e a procura de aconselhamento adequado.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Melatonina Plus 30 C\u00e1psulas – Ifigen \u00e9 um suplemento alimentar em c\u00e1psulas com melatonina, ashwagandha, magn\u00e9sio e vitaminas B.<\/p>\n","protected":false},"featured_media":97997,"template":"","meta":[],"pwb-brand":[],"product_brand":[3884],"product_cat":[1191],"product_tag":[],"class_list":["post-97996","product","type-product","status-publish","has-post-thumbnail","product_brand-ifigen","product_cat-sleep","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nMelatonina Plus 30 C\u00e1psulas - Ifigen - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Melatonina Plus 30 C\u00e1psulas - Ifigen e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/melatonin-plus-30-capsules-ifigen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melatonina Plus 30 C\u00e1psulas - 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