{"id":58330,"date":"2026-06-08T20:34:46","date_gmt":"2026-06-08T20:34:46","guid":{"rendered":"https:\/\/docnutry.com\/shop\/sportligo-complex-12-100-ml-bioligo\/"},"modified":"2026-07-12T19:24:44","modified_gmt":"2026-07-12T19:24:44","slug":"sportligo-complex-12-100-ml-bioligo","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/sportligo-complex-12-100-ml-bioligo\/","title":{"rendered":"Sportligo Complex 12 – 100 mL – Bioligo"},"content":{"rendered":"

Complexo 12 Sportligo – 100ML – Bioligo<\/strong><\/h2>\n

Complexo 12 Sportligo – 100ML – Bioligo<\/strong> is a food supplement<\/strong> in oral solution, presented in a 100 ml bottle. It includes trace elements<\/strong> and ginseng extract<\/strong>, as well as other minerals, and is intended to supplement the diet in specific situations. In addition, the formula contains alcohol<\/strong> and maltose syrup, so it requires caution in certain users.<\/p>\n

What it is used for<\/strong><\/h3>\n

Complexo 12 Sportligo – 100ML – Bioligo<\/strong> is traditionally used in the context of sports preparation<\/strong> and during periods referred to as \u201cwinter breaks\u201d. On the other hand, the presence of minerals such as copper<\/strong>, iron<\/strong>, magnesium<\/strong>, potassium<\/strong> and phosphorus<\/strong> may help supplement the daily intake of these nutrients when needed. However, this product does not replace a varied diet and a healthy lifestyle.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Each 6 ml of Complexo 12 Sportligo – 100ML – Bioligo<\/strong> provides, among other components, copper 1.8 mg (180% NRV)<\/strong>, iron 1.2 mg (8.6% NRV)<\/strong>, and ginseng extract<\/strong> (0.18%; ginsenosides 0.61 mg). Additionally, it includes phosphorus, magnesium and potassium in amounts indicated by the manufacturer.<\/p>\n

    \n
  • Trace elements<\/strong>: copper, iron, magnesium, potassium and phosphorus.<\/li>\n
  • Ginseng extract<\/strong> (EPF), with ginsenosides.<\/li>\n
  • Gluten-free<\/strong>, according to the manufacturer\u2019s information.<\/li>\n
  • Contains maltose syrup<\/strong> and alcohol<\/strong>.<\/li>\n<\/ul>\n

    In general, the composition combines minerals and a plant extract in an oral solution. Therefore, intake follows a drop dosage, allowing adjustment according to age group.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Take orally<\/strong>, undiluted, before or away from meals. In addition, it is recommended to keep the liquid in the mouth for about 30 seconds before swallowing. Shake before use.<\/p>\n

    Adults<\/strong>: 2 ml (40 drops), 1 to 3 times a day.
    \nChildren<\/strong>: 1 ml (20 drops), 1 to 3 times a day.<\/p>\n

    However, do not exceed the indicated daily intake. In particular, if you have any doubts about the suitability of the dose, seek advice from a healthcare professional.<\/p>\n

    Important information<\/strong><\/h3>\n

    Complexo 12 Sportligo – 100ML – Bioligo<\/strong> is a food supplement<\/strong>. Therefore, it should not be used as a substitute for a varied diet. Keep out of the reach of children. Store in a cool, dry place.<\/p>\n

    Contains alcohol<\/strong>. Additionally, it contains maltose syrup<\/strong>; therefore, in diabetics<\/strong>, use is recommended only with blood glucose monitoring. If you are pregnant, breastfeeding, taking medication, or have relevant medical conditions, consult a healthcare professional before use.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Complex 12 Sportligo – 100ML – Bioligo is a food supplement in oral solution with minerals and ginseng extract; contains alcohol and is gluten-free.<\/p>\n","protected":false},"featured_media":58331,"template":"","meta":[],"pwb-brand":[],"product_brand":[2927],"product_cat":[1121],"product_tag":[2901],"class_list":["post-58330","product","type-product","status-publish","has-post-thumbnail","product_brand-bioligo","product_cat-physical-performance","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nSportligo Complex 12 - 100 mL - Bioligo - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Sportligo Complex 12 - 100 mL - Bioligo e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/sportligo-complex-12-100-ml-bioligo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sportligo Complex 12 - 100 mL - Bioligo\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Sportligo Complex 12 - 100 mL - Bioligo e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/sportligo-complex-12-100-ml-bioligo\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - Produtos Naturais\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-12T19:24:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/docnutry.com\/wp-content\/uploads\/2026\/06\/gd_Sportligo_Cx12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"192\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"€20,22\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/sportligo-complex-12-100-ml-bioligo\\\/\",\"url\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/sportligo-complex-12-100-ml-bioligo\\\/\",\"name\":\"Sportligo Complex 12 - 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