{"id":49332,"date":"2026-06-03T09:54:54","date_gmt":"2026-06-03T09:54:54","guid":{"rendered":"https:\/\/docnutry.com\/shop\/hydra-gel-cola-60gr-16-units-gold-nutrition\/"},"modified":"2026-07-12T19:18:06","modified_gmt":"2026-07-12T19:18:06","slug":"hydra-gel-cola-60gr-16-units-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/hydra-gel-cola-60gr-16-units-gold-nutrition\/","title":{"rendered":"Hydra Gel Cola 60gr 16 Units – Gold Nutrition"},"content":{"rendered":"

Hydra Gel Cola 60gr 16 Units – Gold Nutrition<\/strong><\/h2>\n

Hydra Gel Cola 60gr 16 Units – Gold Nutrition<\/strong> is an energy gel with carbohydrates and a high water content, developed for consumption during endurance exercise. It has an extra-fluid texture and an individual 60 g format, in a box with 16 units. Therefore, it makes intake easier while on the move and fits into sports nutrition strategies, especially in prolonged training sessions and races.<\/p>\n

What it is used for<\/strong><\/h3>\n

Hydra Gel Cola 60gr 16 Units – Gold Nutrition<\/strong> is used as nutritional support during physical activity, when a practical source of carbohydrates<\/strong> is desired. In addition, it may be considered in contexts of continuous effort, where regular energy intake becomes relevant. On the other hand, the fluid texture may be useful for athletes who prefer less thick gels.<\/p>\n

In general, this type of product is intended to complement the usual diet. However, it does not replace a balanced diet and an appropriate hydration plan.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Hydra Gel Cola 60gr 16 Units – Gold Nutrition<\/strong> uses a combination of carbohydrate sources, with emphasis on maltodextrin<\/strong> and fructose<\/strong>. In this way, it provides energy in a practical way during exertion. Additionally, the higher water content contributes to a more liquid consistency.<\/p>\n

    \n
  • Extra-fluid texture<\/strong>, designed to make intake easier during running or cycling<\/li>\n
  • 25 g of carbohydrates<\/strong> per gel (60 g), according to the manufacturer\u2019s information<\/li>\n
  • Formula based on maltodextrin and fructose<\/strong><\/li>\n
  • Option indicated by the manufacturer as gluten-free<\/strong> and lactose-free<\/strong><\/li>\n
  • Caffeine-free, according to the characteristics presented<\/li>\n<\/ul>\n

    Likewise, the single-dose format allows intake per hour of exercise to be planned. However, requirements vary depending on intensity, duration and individual tolerance.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Consume 1 to 3 gels per hour<\/strong> of endurance exercise, according to the manufacturer\u2019s recommendation. Therefore, adjust the quantity to your nutritional plan and type of effort. Although not mandatory, it is recommended to take with 100 to 150 ml of water<\/strong> per gel. Therefore, maintain a consistent hydration strategy throughout training or the race.<\/p>\n

    Important information<\/strong><\/h3>\n

    Hydra Gel Cola 60gr 16 Units – Gold Nutrition<\/strong> is a food product intended for physically active adults. However, if you have medical conditions, specific dietary restrictions, or if you are pregnant or breastfeeding, seek advice from a healthcare professional. In addition, always check the list of ingredients and allergens on the label.<\/p>\n

    Do not exceed the recommended servings. Consequently, use the product as part of a varied diet and a healthy lifestyle. Store in a cool, dry place. Once opened, consume immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Hydra Gel Cola 60gr 16 Units – Gold Nutrition is an extra-fluid energy gel with carbohydrates, suitable for consumption during endurance exercise.<\/p>\n","protected":false},"featured_media":49333,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1956],"product_tag":[2901],"class_list":["post-49332","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-protein-and-energy-bars","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nHydra Gel Cola 60gr 16 Units - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Hydra Gel Cola 60gr 16 Units - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/hydra-gel-cola-60gr-16-units-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydra Gel Cola 60gr 16 Units - 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