{"id":49288,"date":"2026-06-03T09:54:24","date_gmt":"2026-06-03T09:54:24","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatine-monohydrate-100-flavorless-200gr-gold-nutrition\/"},"modified":"2026-07-12T19:17:42","modified_gmt":"2026-07-12T19:17:42","slug":"creatine-monohydrate-100-flavorless-200gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-flavorless-200gr-gold-nutrition\/","title":{"rendered":"Creatine Monohydrate 100% Flavorless 200gr &#8211; Gold Nutrition"},"content":{"rendered":"<h2><strong>Creatine Monohydrate 100% Unflavoured 200gr &#8211; Gold Nutrition<\/strong><\/h2>\n<p><strong>Creatine Monohydrate 100% Unflavoured 200gr &#8211; Gold Nutrition<\/strong> is a powdered <strong>food supplement<\/strong>, composed of unflavoured <strong>creatine monohydrate<\/strong>. In general, it is intended for physically active adults who wish to complement their daily creatine intake. In addition, the unflavoured version makes it easy to mix with water or other drinks, without altering the taste.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Unflavoured 200gr &#8211; Gold Nutrition<\/strong> is used as a source of <strong>creatine<\/strong>, a compound present in the body. Therefore, supplementation can be integrated into training routines, particularly in sports involving short and intense efforts. On the other hand, it can also be used on non-training days when maintaining regular intake is desired. Additionally, it can be included in low-sugar dietary plans, as it contains no caffeine or lactose.<\/p>\n<h3><strong>Composition or Main Characteristics<\/strong><\/h3>\n<p>This product has a simple formulation and practical use. Therefore, it suits different consumption preferences, especially due to its lack of flavour.<\/p>\n<ul>\n<li><strong>Composition:<\/strong> <strong>creatine monohydrate<\/strong> (100%).<\/li>\n<li><strong>Form:<\/strong> powder.<\/li>\n<li><strong>Flavour:<\/strong> <strong>unflavoured<\/strong>.<\/li>\n<li><strong>Net quantity:<\/strong> 200 g.<\/li>\n<li><strong>Dietary characteristics:<\/strong> <strong>caffeine-free<\/strong>, <strong>lactose-free<\/strong>, suitable for <strong>vegetarians<\/strong>.<\/li>\n<li><strong>Daily dose:<\/strong> 3 g.<\/li>\n<li><strong>Approximate number of servings:<\/strong> 66.<\/li>\n<\/ul>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Take 1 serving per day (3 g), preferably after training. To prepare, add <strong>1 \u00bd level teaspoon<\/strong> (3 g) to <strong>150 ml of water<\/strong>, mix well and take. However, you may choose to mix it with another drink, as long as you respect the daily dose. This helps maintain consistent intake over time.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Unflavoured 200gr &#8211; Gold Nutrition<\/strong> does not replace a varied and balanced diet or a healthy lifestyle. Therefore, use it within the context of a diet suited to your needs. Do not exceed the recommended daily dose. In addition, keep out of the reach and sight of children.<\/p>\n<p>In particular, people with kidney disease, pregnant women, breastfeeding women and minors should seek advice from a healthcare professional before use. Likewise, if you are taking medication or have a medical condition, confirm suitability with your doctor or pharmacist. Therefore, discontinue use in case of an adverse reaction and seek guidance.<\/p>\n<p>Store in a cool, dry place, protected from light and moisture. After opening, close the package tightly. This helps preserve the characteristics of the powder over time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine Monohydrate 100% Unflavoured 200gr &#8211; Gold Nutrition is an unflavoured powdered food supplement with creatine monohydrate for sports use.<\/p>\n","protected":false},"featured_media":49290,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1958],"product_tag":[2901],"class_list":["post-49288","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-creatine","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Monohydrate 100% Flavorless 200gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatine Monohydrate 100% Flavorless 200gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-flavorless-200gr-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine Monohydrate 100% Flavorless 200gr - Gold Nutrition\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Creatine Monohydrate 100% Flavorless 200gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-flavorless-200gr-gold-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - 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