{"id":49270,"date":"2026-06-03T09:54:22","date_gmt":"2026-06-03T09:54:22","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatine-monohydrate-100-pineapple-200gr-gold-nutrition\/"},"modified":"2026-07-12T19:17:41","modified_gmt":"2026-07-12T19:17:41","slug":"creatine-monohydrate-100-pineapple-200gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-pineapple-200gr-gold-nutrition\/","title":{"rendered":"Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition"},"content":{"rendered":"<h2><strong>Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition<\/strong><\/h2>\n<p><strong>Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition<\/strong> is a powdered <strong>food supplement<\/strong>, formulated with <strong>creatine monohydrate<\/strong> and <strong>pineapple<\/strong> flavour. In general, creatine is a compound naturally present in the body and also obtained through food. In addition, this product is intended to complement daily creatine intake, particularly in training and sports practice contexts.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition<\/strong> is used as a source of <strong>creatine<\/strong> to support nutritional strategies in sports. Therefore, creatine <strong>participates in energy metabolism<\/strong> and can be integrated into <strong>high-intensity<\/strong> training routines. On the other hand, its use may also be considered during maintenance phases, as many people choose a continuous daily intake.<\/p>\n<h3><strong>Composition or Main Characteristics<\/strong><\/h3>\n<p>This supplement comes in <strong>powder<\/strong> form for dissolution in water. Additionally, it includes <strong>pineapple<\/strong> flavour, making it easier to take as a simple drink. However, the suitability of the product depends on individual needs and the dietary plan.<\/p>\n<ul>\n<li><strong>Creatine monohydrate<\/strong> as the main ingredient<\/li>\n<li><strong>Flavour<\/strong>: pineapple<\/li>\n<li><strong>Format<\/strong>: powder<\/li>\n<li><strong>Net quantity<\/strong>: 200 g<\/li>\n<li><strong>Daily dose<\/strong> indicated: 1 dose (3,3 g)<\/li>\n<li><strong>Dietary characteristics<\/strong>: caffeine-free, lactose-free, suitable for vegetarians, low in sugar<\/li>\n<\/ul>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Take <strong>1 dose per day<\/strong> (3,3 g), preferably after training. To prepare, add <strong>1 full scoop<\/strong> (3,3 g) to <strong>150 ml of water<\/strong>, mix well and take. This ensures homogeneous dissolution. In addition, you can adjust the volume of water according to flavour preference, while maintaining the indicated dose.<\/p>\n<p>Therefore, daily intake may also be maintained on rest days, if this option fits within the nutritional plan. However, in specific situations, a healthcare professional may recommend adjustments.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition<\/strong> is a <strong>food supplement<\/strong> and therefore does not replace a varied and balanced diet or a healthy lifestyle. In addition, do not exceed the recommended daily dose.<\/p>\n<p>Store in a cool, dry place, protected from light and moisture. Also, keep out of the reach of children.<\/p>\n<p>In particular, people with an illness, pregnant or breastfeeding women, minors, or anyone taking medication should seek advice from a healthcare professional before use. However, in case of an undesirable reaction, stop taking it and seek guidance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine Monohydrate 100% Pineapple 200gr &#8211; Gold Nutrition is a powdered food supplement, with creatine monohydrate and pineapple flavour.<\/p>\n","protected":false},"featured_media":49272,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1958],"product_tag":[2901],"class_list":["post-49270","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-creatine","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Monohydrate 100% Pineapple 200gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatine Monohydrate 100% Pineapple 200gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-pineapple-200gr-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine Monohydrate 100% Pineapple 200gr - Gold Nutrition\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Creatine Monohydrate 100% Pineapple 200gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-pineapple-200gr-gold-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - 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