{"id":49268,"date":"2026-06-03T09:54:21","date_gmt":"2026-06-03T09:54:21","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatine-monohydrate-100-coco-lima-200gr-gold-nutrition\/"},"modified":"2026-07-12T19:17:40","modified_gmt":"2026-07-12T19:17:40","slug":"creatine-monohydrate-100-coco-lima-200gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-100-coco-lima-200gr-gold-nutrition\/","title":{"rendered":"Creatine Monohydrate 100% Coco-Lima 200gr &#8211; Gold Nutrition"},"content":{"rendered":"<h2><strong>Creatine Monohydrate 100% Coconut-Lime 200gr &#8211; Gold Nutrition<\/strong><\/h2>\n<p><strong>Creatine Monohydrate 100% Coconut-Lime 200gr &#8211; Gold Nutrition<\/strong> is a powdered <strong>food supplement<\/strong>, based on <strong>creatine monohydrate<\/strong>, with a <strong>coconut-lime<\/strong> flavor. Creatine is a compound naturally present in the body and also obtained through food. In addition, this product has been designed for daily use, particularly by people who practise physical activity and wish to supplement their creatine intake.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Coconut-Lime 200gr &#8211; Gold Nutrition<\/strong> is used as a source of <strong>creatine<\/strong> to supplement the diet. As such, it can be included in training routines involving repeated, high-intensity efforts. On the other hand, it can also be used on non-training days when maintaining regular intake is desired. Therefore, it fits into the dietary plans of athletes and sports practitioners, always according to individual needs.<\/p>\n<h3><strong>Composition or Main Features<\/strong><\/h3>\n<p>This product comes in <strong>powder<\/strong> form and allows for simple preparation with water. In addition, the <strong>coconut-lime<\/strong> version offers a flavored option for those who prefer a defined taste.<\/p>\n<ul>\n<li><strong>Main ingredient:<\/strong> creatine monohydrate<\/li>\n<li><strong>Format:<\/strong> powder for dissolving<\/li>\n<li><strong>Flavor:<\/strong> coconut-lime<\/li>\n<li><strong>Net quantity:<\/strong> 200 g<\/li>\n<li><strong>Dietary information:<\/strong> caffeine-free; suitable for <strong>vegetarian<\/strong> dietary patterns<\/li>\n<\/ul>\n<p>In addition, creatine contributes to energy availability during short-duration efforts when included in a balanced diet. However, results depend on training, diet and individual factors.<\/p>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Take <strong>1 serving per day<\/strong>, according to the manufacturer\u2019s recommendation. To prepare the serving, dissolve it in approximately <strong>150 ml of water<\/strong>, mix well and consume. In general, many people choose to take it after training; however, daily regularity may be considered, including on rest days.<\/p>\n<p>Do not exceed the recommended daily dose. Therefore, adjust use to your dietary plan and activity level.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Creatine Monohydrate 100% Coconut-Lime 200gr &#8211; Gold Nutrition<\/strong> does not replace a varied and balanced diet or a healthy lifestyle. In addition, adequate fluid intake throughout the day is recommended.<\/p>\n<p>In particular, people with kidney disease, pregnant women, breastfeeding women, minors and individuals taking medication should seek advice from a healthcare professional before use. However, if any undesirable reactions occur, stop taking it and seek guidance.<\/p>\n<p>Store in a cool, dry place, away from light. Keep out of the reach of children. Therefore, always use according to the label instructions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine Monohydrate 100% Coconut-Lime 200gr &#8211; Gold Nutrition is a powdered food supplement with creatine monohydrate and coconut-lime flavour.<\/p>\n","protected":false},"featured_media":49269,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1958],"product_tag":[2901],"class_list":["post-49268","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-creatine","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Monohydrate 100% Coco-Lima 200gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatine Monohydrate 100% Coco-Lima 200gr - 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